• Here’s How Viruses Like COVID Can Change Your Sleeping Pattern

    Here’s How Viruses Like COVID Can Change Your Sleeping Pattern

    During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we’re again seeing reports of people experiencing poor sleep during and following COVID infection. Some people report insomnia symptoms, where they struggle to fall or stay…


  • Use Uncooked Pasta as an Impromptu Skewer

    Use Uncooked Pasta as an Impromptu Skewer

    There are many recipes that call for one to “secure” something with a skewer or toothpick. Things like stuffed chicken breasts, meaty roulades, and bacon wrapped whatever — so many of these little food parcels need to be stabbed with a bit of wood to help them keep their form while they cook. But what…