• These Exercises Actually Get Easier When You Add Weight

    These Exercises Actually Get Easier When You Add Weight

    As a beginner to strength training, I’m sure you’ve heard the advice (from me, even!) to start with light weights or even no-weight exercises, and work up from there. While this is good advice in general, sometimes we get stuck on the easy version of an exercise, not realising that adding weight can actually make…


  • How Your Money Personality Impacts Your Investing Habits

    How Your Money Personality Impacts Your Investing Habits

    You might have noticed that nowadays, people seem a lot more comfortable talking about topics that were previously considered taboo. Things like religion, politics and money are now regular topics at dates and dinner parties alike and people are starting to throw investing into the mix. But how do you join in on the conversations…