Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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Why You’re So Tired All the Time and When You Should See the Doctor
Everyone feels tired sometimes. But how do you know whether your tiredness is a problem worth seeing a doctor about? And with all the mental and emotional strain we have been under from the pandemic, isn’t it just normal to feel tired? Tiredness is subjective; what’s normal for one person won’t be for the next.…
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Is Coffee Bad for You? Putting the Debate to Bed, Once and for All
What’s driving these pendulum swings in the health status of coffee? Like a good cup of coffee, the answer is complex, but seems to boil down to human nature and scientific practice.
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There’s Only One Way to Correctly Store Fresh Eggs
Adding to the neverending shitstorm of challenges hitting everyday folks right now, it’s now been reported that we’re experiencing an egg shortage. It’s believed that some supermarkets are even having to limit sales to navigate the issue. So, seeing as now (like so many other food items) access to eggs is becoming more complex, we…
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It’s Past Time to Normalise Naps
With global temperatures likely to rise significantly over the coming decades and the Australian workplace still reeling from the pandemic, there has never been a better time for Aussies to demand fundamental changes to the way we live and work. And we should start by normalising taking a nap after lunch.