Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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7 Fidget Rings That Will Help Ease Your Anxiety
We’re not really sure how they did it, but TikTok’s algorithm has correctly pinned us as the anxious type, and we can’t really argue with it. So TikTok, as the one true entity that really knows us, has also demonstrated that we might be able to soothe some of these nervous habits through the use…
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What’s ‘Tomato Flu’ and Do We Have to Worry About It?
A “new virus” called tomato flu has been reported in Kerala, India. According to an article in The Lancet Respiratory Medicine, the first case of this mysterious illness was reported on May 6. There have now been over 80 cases, with the disease spreading to other parts of India. Most of those infected are children…
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What Causes Bad Breath and How Can You Fix It?
Most of us can’t smell our own breath. If someone bravely informs you your breath smells, believe them, and do something about it. Or if you are worried you have bad breath, seek out a trusted opinion. Your breath can be the first sign something in your body needs attention. Here are some tips to…
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Popcorn, Toast and Other Foods That Will Aid Your Sleep
Eating before bed can have a big impact on your night’s rest. Here are some foods that will aid your sleep rest rather than disrupt it.