Health

Signs That Your Child Needs a ‘Mental Health Day’ (and How to Give Them One)

4 months ago

Signs That Your Child Needs a ‘Mental Health Day’ (and How to Give Them One)

4 months ago

4 Things About Female Orgasms People Don’t Know

Jane Chalmers, University of South Australia

Are You Fit? Here’s How To Find Out

4 months ago

Are You Fit? Here’s How To Find Out

Stephanie Nuzzo

5 of the Biggest Health Benefits of Gardening

4 months ago

5 of the Biggest Health Benefits of Gardening

Emma White, University of Surrey and Sarah Golding, University of Surrey

Ask Yourself These Questions Before Skipping a Workout

4 months ago

Ask Yourself These Questions Before Skipping a Workout

Rachel Fairbank

Why You Should Never Skip Heat Protection Products For Your Hair

4 months ago

Why You Should Never Skip Heat Protection Products For Your Hair

Bree Grant

Actionable Mental Health Tips You Can Find on Pinterest, All Psychologist-Approved

4 months ago

Actionable Mental Health Tips You Can Find on Pinterest, All Psychologist-Approved

Stephanie Nuzzo

How to Check on Your Mate’s Mental Health

4 months ago

How to Check on Your Mate’s Mental Health

These Clit-Sucking Vibrators and Suction Vibrators Are Almost Better Than the Real Thing

4 months ago

These Clit-Sucking Vibrators and Suction Vibrators Are Almost Better Than the Real Thing

How to Get the Most Out of Your Sleep

5 months ago

How to Get the Most Out of Your Sleep

Lindsey Ellefson

Which Activities Can Make Me Feel Better in Lockdown?

5 months ago

Which Activities Can Make Me Feel Better in Lockdown?

Frederic Kiernan, The University of Melbourne; Anthony Chmiel, Western Sydney University, and Jane Davidson, The University of Melbourne

5 Exercises That’ll Give You the Ultimate Leg Day From Home

5 months ago

5 Exercises That’ll Give You the Ultimate Leg Day From Home

Stephanie Nuzzo

COVID Can Worsen Quickly at Home. Here’s When to Call an Ambulance

5 months ago

COVID Can Worsen Quickly at Home. Here’s When to Call an Ambulance

David King, The University of Queensland

Why You Probably Don’t Have Tendonitis (but You Can Treat the Pain You Do Have)

5 months ago

Why You Probably Don’t Have Tendonitis (but You Can Treat the Pain You Do Have)

Rachel Fairbank

How to Choose the Right Lifejacket (so You’ll Actually Wear It)

5 months ago

How to Choose the Right Lifejacket (so You’ll Actually Wear It)

Beth Skwarecki

Do You Need ‘Smart’ Swim Goggles?

5 months ago

Do You Need ‘Smart’ Swim Goggles?

Beth Skwarecki

Yes, Your Memory Has Probably Gotten Worse Recently – Here’s Why You Don’t Need to Panic

5 months ago

Yes, Your Memory Has Probably Gotten Worse Recently – Here’s Why You Don’t Need to Panic

Stephanie Nuzzo

People Shouldn’t Need to Be Told Not to Take Horse Medicine, and Yet

5 months ago

People Shouldn’t Need to Be Told Not to Take Horse Medicine, and Yet

Beth Skwarecki

How High-Intensity Emotions (Even the Good Ones) Are Wearing Us Out

5 months ago

How High-Intensity Emotions (Even the Good Ones) Are Wearing Us Out

Rachel Fairbank

Three of the Biggest Fitness Myths and How to Get Over Them

5 months ago

Three of the Biggest Fitness Myths and How to Get Over Them

Stephanie Nuzzo

How To Befriend A Magpie

5 months ago

How To Befriend A Magpie

2

How Vaccine Side Effects Compare to COVID Symptoms

5 months ago

How Vaccine Side Effects Compare to COVID Symptoms

Beth Skwarecki

What to Expect When You Start Hypnosis for Anxiety

5 months ago

What to Expect When You Start Hypnosis for Anxiety

Lindsey Ellefson

What to Do When Your New Job Sucks (Other Than Quit)

5 months ago

What to Do When Your New Job Sucks (Other Than Quit)

Rachel Fairbank

A New Text Scam Is Pretending To Be Your COVID Vaccine Passport

5 months ago

A New Text Scam Is Pretending To Be Your COVID Vaccine Passport

Supporting Menstrual Health in Australia Means More Than Just Throwing Pads at the Problem

5 months ago

Supporting Menstrual Health in Australia Means More Than Just Throwing Pads at the Problem

Erin C. Hunter, University of Sydney and Julie Hennegan, Burnet Institute

10 Anti-Frizz Products Worth Stocking Up on For Summer

5 months ago

10 Anti-Frizz Products Worth Stocking Up on For Summer

Bree Grant

5 Exercises That’ll Help Strengthen Your Abs

5 months ago

5 Exercises That’ll Help Strengthen Your Abs

Stephanie Nuzzo

How to Tell If Your Dog or Cat Has Arthritis (and What to Do About It)

5 months ago

How to Tell If Your Dog or Cat Has Arthritis (and What to Do About It)

Rachel Fairbank

6 Exercise Bikes to Fill the Spin Class-Shaped Hole in Your Life

5 months ago

6 Exercise Bikes to Fill the Spin Class-Shaped Hole in Your Life

These Clay Hair Masks Are An Excellent Alternative to Shampoo

5 months ago

These Clay Hair Masks Are An Excellent Alternative to Shampoo

Anita Anabel

There’s a Syphilis Outbreak in Victoria, These Are the Key Symptoms To Know About

5 months ago

There’s a Syphilis Outbreak in Victoria, These Are the Key Symptoms To Know About

Stephanie Nuzzo

What’s the Difference Between a Third Dose and a COVID Booster?

5 months ago

What’s the Difference Between a Third Dose and a COVID Booster?

Beth Skwarecki

How to Spot Burnout and What to Do About It

5 months ago

How to Spot Burnout and What to Do About It

Stephanie Nuzzo

How to Transform Your Masturbation Sessions From Meh to Mind-Blowing

5 months ago

How to Transform Your Masturbation Sessions From Meh to Mind-Blowing

Stephanie Nuzzo

Fairytales Can Help Adults Fall to Sleep Too, Especially if They’re Read by Regé-Jean Page

5 months ago

Fairytales Can Help Adults Fall to Sleep Too, Especially if They’re Read by Regé-Jean Page

Stephanie Nuzzo

How to Identify Your ‘Dominant Emotional Style’ (and Why It’s so Important)

5 months ago

How to Identify Your ‘Dominant Emotional Style’ (and Why It’s so Important)

Rachel Fairbank

How to Learn to Skateboard In 30 Days Even If You’re Old and Broken

5 months ago

How to Learn to Skateboard In 30 Days Even If You’re Old and Broken

How to Break in a New Pair of Glasses

5 months ago

How to Break in a New Pair of Glasses

5 Exercises That’ll Help Sculpt Your Shoulders and Arms

5 months ago

5 Exercises That’ll Help Sculpt Your Shoulders and Arms

Stephanie Nuzzo

1

Why You Shouldn’t Wash Your Arsehole With Soap

5 months ago

Why You Shouldn’t Wash Your Arsehole With Soap

Yes, Hand Sanitiser Expires

5 months ago

Yes, Hand Sanitiser Expires

Rachel Fairbank

How to Stop Yourself From Having Recurring Nightmares

5 months ago

How to Stop Yourself From Having Recurring Nightmares

Claudia Picard-Deland, Université de Montréal and Tore Nielsen, Université de Montréal

How to Keep Up Strength Training in Lockdown

5 months ago

How to Keep Up Strength Training in Lockdown

David Scott, Deakin University

From Healthy Morning Routines to Kettle Bell Workouts, Here Are the Self Care Trends Taking off in Lockdown

5 months ago

From Healthy Morning Routines to Kettle Bell Workouts, Here Are the Self Care Trends Taking off in Lockdown

Stephanie Nuzzo

This Website Sends You an Alert Every Time a Vaccine Appointment Becomes Available in NSW or Victoria

5 months ago

This Website Sends You an Alert Every Time a Vaccine Appointment Becomes Available in NSW or Victoria

Stephanie Nuzzo

13 Fitness Podcasts That Will Motivate You to Get Moving

5 months ago

13 Fitness Podcasts That Will Motivate You to Get Moving

Beth Skwarecki

What Your ‘Heart Rate Variability’ Says About Your Health

5 months ago

What Your ‘Heart Rate Variability’ Says About Your Health

Rachel Fairbank

Where Do COVID Variants Come From, Anyway?

5 months ago

Where Do COVID Variants Come From, Anyway?

Beth Skwarecki

What Is Bell’s Palsy and Is It Permanent?

5 months ago

What Is Bell’s Palsy and Is It Permanent?

Lifehacker

3

You Can See Way Better Fitness Stats on Your Apple Watch

5 months ago

You Can See Way Better Fitness Stats on Your Apple Watch

Why a Slowing Metabolism Probably Isn’t Causing Your Weight Gain

5 months ago

Why a Slowing Metabolism Probably Isn’t Causing Your Weight Gain

Rachel Fairbank

Why ‘Disenfranchised Grief’ Is Making Lockdown Harder for You

5 months ago

Why ‘Disenfranchised Grief’ Is Making Lockdown Harder for You

Neeraja Sanmuhanathan, University of Notre Dame Australia

How to Protect Your Ears From Tinnitus, Because the Damage May Have Already Begun

5 months ago

How to Protect Your Ears From Tinnitus, Because the Damage May Have Already Begun

How to Clean Your House When You’re Depressed

5 months ago

How to Clean Your House When You’re Depressed

Rachel Fairbank

How to Clean Mould From Tub, Tile, and Grout Corners With Just Toilet Paper

5 months ago

How to Clean Mould From Tub, Tile, and Grout Corners With Just Toilet Paper

8 Reasons Your Weight Fluctuates From Day to Day

5 months ago

8 Reasons Your Weight Fluctuates From Day to Day

Rachel Fairbank

You Can Totally ‘Hard Boil’ Eggs in Your Air Fryer

5 months ago

You Can Totally ‘Hard Boil’ Eggs in Your Air Fryer

Claire Lower

Who Can Access Those Additional 1 Million Pfizer Jabs as of Today?

5 months ago

Who Can Access Those Additional 1 Million Pfizer Jabs as of Today?

Stephanie Nuzzo

7 Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm

5 months ago

7 Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm

5 months ago

Sexhacker: Just a List of Things You Should Keep Far, Far Away From Your Bits

Stephanie Nuzzo

How to Do Food and Fitness Like ‘The Ripped Chef’

5 months ago

How to Do Food and Fitness Like ‘The Ripped Chef’

Rachel Fairbank

New Data Shows Not Getting Vaccinated in Pregnancy Is the Riskier Choice

5 months ago

New Data Shows Not Getting Vaccinated in Pregnancy Is the Riskier Choice

Beth Skwarecki

Grill Pans Are Pointless

5 months ago

Grill Pans Are Pointless

Claire Lower

Can Your Employer Make COVID-19 Vaccines Mandatory?

5 months ago

Can Your Employer Make COVID-19 Vaccines Mandatory?

Joo-Cheong Tham

How Short Can a Workout Be and Still Be Effective?

5 months ago

How Short Can a Workout Be and Still Be Effective?

Beth Skwarecki

The Three Types of Deadlift Straps, and How to Choose the Right One

5 months ago

The Three Types of Deadlift Straps, and How to Choose the Right One

Beth Skwarecki

Does It Matter If Your Therapist Likes You?

5 months ago

Does It Matter If Your Therapist Likes You?

Are You Living With Undiagnosed Adult ADHD?

5 months ago

Are You Living With Undiagnosed Adult ADHD?

Rachel Fairbank

1

Why You Should Register for a COVID-19 Vaccination Even if You’re Not Eligible Yet

5 months ago

Why You Should Register for a COVID-19 Vaccination Even if You’re Not Eligible Yet

Stephanie Nuzzo

What Young Aussies Need to Know About Stroke Prevention

5 months ago

What Young Aussies Need to Know About Stroke Prevention

3 Ways to Help Combat Loneliness in Lockdown

5 months ago

3 Ways to Help Combat Loneliness in Lockdown

Michelle H Lim, Swinburne University of Technology

Go Ahead, Do Some Ego Lifting

5 months ago

Go Ahead, Do Some Ego Lifting

Beth Skwarecki

How to Deal With Your Childhood Trauma As an Adult

5 months ago

How to Deal With Your Childhood Trauma As an Adult

Rachel Fairbank

1

This Interactive Map Shows Every COVID Vaccination Clinic Near You

5 months ago

This Interactive Map Shows Every COVID Vaccination Clinic Near You

Stephanie Nuzzo

How to Tell If You’re Dating a Vulnerable Narcissist (and What to Do About It)

6 months ago

How to Tell If You’re Dating a Vulnerable Narcissist (and What to Do About It)

What I’ve Learned About Working Out in VR

6 months ago

What I’ve Learned About Working Out in VR

Beth Skwarecki

1

The Best Exercises to Smash Out When You Only Have 10 Spare Minutes

6 months ago

The Best Exercises to Smash Out When You Only Have 10 Spare Minutes

Stephanie Nuzzo

What Is Revenge Bedtime Procrastination and How Do We Stop Doing It?

6 months ago

What Is Revenge Bedtime Procrastination and How Do We Stop Doing It?

The Ultimate Beard Maintenance Guide for Men

6 months ago

The Ultimate Beard Maintenance Guide for Men

Alex Kidman

1

You Can Still Get Behind Jeans For Genes Day, Even From Home

6 months ago

You Can Still Get Behind Jeans For Genes Day, Even From Home

Stephanie Nuzzo

The Difference Between Delta, Delta Plus, and Lambda

6 months ago

The Difference Between Delta, Delta Plus, and Lambda

Beth Skwarecki

Will Running Ruin Your Knees?

6 months ago

Will Running Ruin Your Knees?

Rachel Fairbank

How to Tell If a ‘Fitness Challenge’ Is a Complete Waste of Time

6 months ago

How to Tell If a ‘Fitness Challenge’ Is a Complete Waste of Time

Beth Skwarecki

What to Do About Your Calluses When a Pumice Stone Isn’t Cutting It

6 months ago

What to Do About Your Calluses When a Pumice Stone Isn’t Cutting It

Beth Skwarecki

Maybe It’s Time to Trade Your Bath Towel in for a Bath Sheet

6 months ago

Maybe It’s Time to Trade Your Bath Towel in for a Bath Sheet

Everything Young Aussies Need to Know About the AstraZeneca Vaccine

6 months ago

Everything Young Aussies Need to Know About the AstraZeneca Vaccine

Natasha Yates, Assistant Professor, General Practice, Bond University

The Cleverest Ways You Should Be Reusing Your Shower Curtain Liner

6 months ago

The Cleverest Ways You Should Be Reusing Your Shower Curtain Liner

How Contagious Is Delta, Really?

6 months ago

How Contagious Is Delta, Really?

Beth Skwarecki

8 Viral Health & Beauty Trends That Do More Harm Than Good

6 months ago

8 Viral Health & Beauty Trends That Do More Harm Than Good

Julian Rizzo-Smith

Are Sumo Deadlifts Cheating?

6 months ago

Are Sumo Deadlifts Cheating?

Beth Skwarecki

The Case Against ‘Couch to 5K’ (and What to Try Instead)

6 months ago

The Case Against ‘Couch to 5K’ (and What to Try Instead)

Beth Skwarecki

What Simone Biles Can Teach Our Children About Mental Health

6 months ago

What Simone Biles Can Teach Our Children About Mental Health

Rachel Fairbank

I’m Addicted to Vacuum Sealing My Food Thanks to This $81 Device

6 months ago

I’m Addicted to Vacuum Sealing My Food Thanks to This $81 Device

Chantelle Schmidt

2

What Is a Deload, and When Do You Need One?

6 months ago

What Is a Deload, and When Do You Need One?

Beth Skwarecki

Your Hot Showers Are Messing up Your Skin

6 months ago

Your Hot Showers Are Messing up Your Skin

Stephanie Nuzzo

How to Recognise Signs of ADHD in Girls

6 months ago

How to Recognise Signs of ADHD in Girls

Rachel Fairbank

What I Learned About Weightlifting From Two Olympic Competitors

6 months ago

What I Learned About Weightlifting From Two Olympic Competitors

Beth Skwarecki

You Shit Your Pants During A Run, Now What?

6 months ago

You Shit Your Pants During A Run, Now What?

Rachel Fairbank

How to Get Exactly What You Want at a Botox Appointment

6 months ago

How to Get Exactly What You Want at a Botox Appointment

Lindsey Ellefson