Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
-
Dinner Ideas: We Scoured TikTok for 5 Recipes You Can Make For $10
Ahead, we’ve pulled together a list of cheap dinner ideas (we’re talking ~$10 per serve) you can try at home.
-
How to Cry More (and Why You Should)
If you’ve been holding back the tears, it’s time to let loose.
-
How to Have the Best Period Sex
It’s more than just putting down a towel.
-
Take The Plunge With One of These At-Home Ice Baths
Over the last few years, cold therapy like ice baths, cold plunges and cryotherapy have become increasingly popular among everyone — from athletes to wellness lovers. Cold therapy has several benefits beyond muscle recovery as well. As more and more people centre their lives around things like mindfulness, breathwork and meditation, the demand for pop-up…