Health

2 months ago

This Is What Actually Helps Reduce Muscle Soreness

Andrea Mosler, La Trobe University and Matthew Driller, La Trobe University

Health

2 months ago

Six Hours of Sleep Can Be Just as Bad as Not Sleeping at All

Melanie Pinola

Health

2 months ago

What Will It Feel Like to Get a COVID Vaccine?

Beth Skwarecki

Health

2 months ago

52 Ideas for Your Ultimate Sex-Focused Bucket List

Cecile Sharpe

5

Health

2 months ago

Yes, You Should Try Period Undies – Here’s Why

Lucy Cocoran

Health

2 months ago

How Buying Toilet Paper Can Help To Restore Bushfire-affected Regions

Chris Neill

Health

2 months ago

7 Vegetables Pretty Much Anyone Can Grow

Melanie Pinola

4

Health

2 months ago

The Low-Intensity Exercise That Could Change Your Life

Stephanie Nuzzo

3

Health

2 months ago

4 Things About Female Orgasms People Don’t Know

Jane Chalmers, University of South Australia

Health

2 months ago

Why Am I So Tired Even When I Get Enough Sleep?

Melanie Pinola

10

Health

2 months ago

How to Tell if Your Potatoes Have Gone Bad

Lauren Rouse

Health

2 months ago

Your Checklist for Planning a Covid-Safe Road Trip

Thea van de Mortel, Griffith University

Health

2 months ago

The Spiciest Sex Toys on Sale This Cyber Monday [UPDATE]

Stephanie Nuzzo

Health

2 months ago

What You Need to Know About The New Health Star Rating For Fruit Juice

Lauren Rouse

Health

2 months ago

Reminder: 20 Minutes of Exercise a Day Is Enough

Thorin Klosowski

2

Health

2 months ago

Consider Starting and Ending Your Day With a Fake Commute

Elizabeth Yuko

Communicate

2 months ago

Help Tame Your Anxiety With a Simple Breathing Exercise

Micaela Heck

Health

2 months ago

Listen to Meghan Markle – Miscarriage Isn’t Uncommon, We Just Don’t Talk About It

Louise Hull and Dee McCormack

Health

2 months ago

How to Talk to Someone Who Doesn’t Want the COVID-19 Vaccine

Aisha Jordan

1

Health

2 months ago

What’s the Best Way to Safely Put Out a Grease Fire?

Tessa Miller and Jordan Calhoun

Health

2 months ago

What to Look for When Buying Olive Oil

Melanie Pinola and Elizabeth Yuko

Health

2 months ago

This Is How Often You Should Poop

Aimée Lutkin

Communicate

2 months ago

How to Spot Burnout and What to Do About It

Stephanie Nuzzo

Health

2 months ago

Be Prepared for Summer Storm Season in Australia With These Steps

Lauren Rouse

Health

2 months ago

Try ‘Intuitive Running’ to Exercise Without Overthinking It

Beth Skwarecki

Health

2 months ago

Actually, Video Games Can Be Beneficial to Your Mental Health

Sam Blum

Health

2 months ago

These Are the Only Five Exercises You Need at the Gym

Ben Ford

8

Communicate

2 months ago

Cope With Anxiety by Getting Curious

Elizabeth Yuko

Health

2 months ago

Try These Overhead Press Variations

Beth Skwarecki

Health

2 months ago

The Six Styles Of Love

Rachel Grieve, Senior Lecturer in Psychology, University of Tasmania

Health

2 months ago

Stop Glasses From Fogging Up With a Band-Aid on Your Mask

Beth Skwarecki

1

Health

2 months ago

Can Drinking Coffee Help You Lose Weight?

Andrew Carey, Group Leader: Metabolic and Vascular Physiology, Baker Heart and Diabetes Institute

Health

2 months ago

How Long Does It Take to Rebuild Lost Fitness?

Stephanie Nuzzo

Health

2 months ago

How to Safely Return to Exercise After You’ve Had COVID-19

Beth Skwarecki

Health

2 months ago

Aussie Snacks That Were Rightly Altered for Their Unacceptable Names

Jackson Ryan

56

Health

2 months ago

How Bad Is It to Lose Your Grip on a Kettlebell?

Beth Skwarecki

Health

2 months ago

Make This Brisket-Based Chilli if You Need the Most Meat

Claire Lower

Health

2 months ago

What’s the Difference Between a Strict Press and a Push Press?

Beth Skwarecki

Health

3 months ago

What to Consider Before You Attempt Rebel Wilson’s ‘Year of Health’

Stephanie Nuzzo

Health

3 months ago

If Your Mask Has a Valve, It’s Half Useless

Beth Skwarecki

Health

3 months ago

How Bad Is It to Eat the Same Thing Every Day?

Beth Skwarecki

Health

3 months ago

How Long Aussies Might Be Waiting for Pfizer’s COVID-19 Vaccine

Stephanie Nuzzo

Communicate

3 months ago

The Best Smartphone Features For Better Sleep

Brendan Hesse

Communicate

3 months ago

How to Be a Gracious Winner

Sam Blum

Health

3 months ago

Is It Safe to Reheat Your Tea in the Microwave?

Stephanie Nuzzo

1

Health

3 months ago

Is Text-Based Therapy Effective?

Elizabeth Yuko

Health

3 months ago

How to Properly Dispose of Grease and Oil

Claire Lower

Health

3 months ago

This November, Let’s Work on Our Overhead Press

Beth Skwarecki

Communicate

3 months ago

Don’t Use Exercise to Punish Kids

Meghan Moravcik Walbert

Health

3 months ago

How to Use a Foam Roller Before and After a Workout

Beth Skwarecki

Health

3 months ago

Stop Trying to Exercise Your Indulgences Away

Beth Skwarecki

Health

3 months ago

Struggling to Quit Alcohol? This Brain Training Program Could Help

Victoria Manning

1

Health

3 months ago

The Pros and Cons of the Sirtfood Diet Made Famous by Adele

Clare Collins, Lee Ashton and Rebecca Williams

Health

3 months ago

How to Find a Fitness Accountability Buddy

Beth Skwarecki

Communicate

3 months ago

16 Soothing Videos to Watch If You’re Feeling Panicky for Some Reason

Meghan Moravcik Walbert

Health

3 months ago

How to Tell if You’re Grinding Your Teeth

Elizabeth Yuko

Health

3 months ago

Start With These 7 Simple Exercises if It’s Been a While Between Workouts

lifehackeraustralia

Health

3 months ago

How to Take Care of Your Skin Microbiome, With Physician James Hamblin

Micaela Heck

Health

3 months ago

How Did You Fare During Our Health Reset?

Beth Skwarecki

Health

3 months ago

How To Tell If You Need An Air Purifier

Alice Clarke

Health

3 months ago

What A COVID-19 Antibody Test Can (And Cannot) Tell You

Rachel Fairbank and Beth Skwarecki

Health

3 months ago

How to Tell Which Fitness Influencers Are Worth Trusting

Beth Skwarecki

Health

3 months ago

Ask LH: How Long Can I Keep Cooked Chicken in the Fridge?

Angus Kidman

15

Health

3 months ago

Spend All the Riches You Were Saving for Your Kids

Mike Winters

Health

3 months ago

Solve All Your Dinner Problems By Batch Freezing Food

Alice Clarke

1

Health

3 months ago

Better Understand Your COVID Risk With This App

Beth Skwarecki

Health

3 months ago

How to Plan a COVID-Safe Wedding in 10 Simple Steps

Philip Russo & Brett Mitchell

Health

3 months ago

Fruit And Vegetable Boxes Support The Local Community And Your Wallet

Alice Clarke

2

Health

3 months ago

Five of the Best Nipple Clamps and How to Use Them

Jess Wilde

Health

3 months ago

Stop Calling Kids ‘Picky Eaters’

Meghan Moravcik Walbert

Health

3 months ago

What’s the Ideal Temperature for Your Refrigerator?

Tessa Miller

Health

3 months ago

There’s Now an FDA-Approved Treatment for COVID-19

Beth Skwarecki

Health

3 months ago

Everything You Need to Know About e-prescriptions in Australia

Andrew Bartlett & Jonathan Penm

Health

3 months ago

Why Your Obsession With House Plants Is Really Healthy

Giulia Carabelli

Health

3 months ago

How to Tell If You’ve Had a Good Workout

Beth Skwarecki

Health

3 months ago

I Actually Kind of Love My Chatbot Therapist

Beth Skwarecki

Health

3 months ago

Sorry, Mouthwash Isn’t a Coronavirus Cure

Beth Skwarecki

Health

3 months ago

How to Find a Paediatrician You Like

Meghan Moravcik Walbert

Health

3 months ago

How to Turn Your Home Office Into a Workday Gym

Beth Skwarecki

Health

3 months ago

Melbourne’s Changed COVID-19 Restrictions: What You Need To Know

Alex Kidman

Health

3 months ago

Following the Gym Rules Won’t Always Protect You

Beth Skwarecki

Health

3 months ago

Fix Your Sleep By Getting Your Routines in Order

Beth Skwarecki

Health

3 months ago

7 Ways Technology Can Make Things Better for Germaphobes

Alice Clarke

Health

4 months ago

How to Reboot Your Sleep Cycle

Jason Fitzpatrick

Health

4 months ago

I’m Parenting an Anxious Child During the Pandemic and I’m Overwhelmed, Please Help

Meghan Moravcik Walbert

Communicate

4 months ago

How to Handle Your Pandemic Anxiety, With Psychologists Dr. Elena Welsh and Dr. David Burns

Micaela Heck

Health

4 months ago

This App Finds Your Prescription By Scanning Your Eyeglasses

Elizabeth Yuko

Health

4 months ago

How to Trick-or-Treat Inside Your Home

Jaclyn Youhana Garver

Health

4 months ago

Wattle Isn’t Responsible for Your Hay Fever, Sorry

Gregory Moore

Health

4 months ago

Why You’ll Be Seeing More Mosquitoes This Summer

Cameron Webb

Health

4 months ago

Now More Than Ever, You Need to Put Down Your Phone

Joel Cunningham

Health

4 months ago

If You’re Thinking About Hosting a Sleepover, Read This First

Meghan Moravcik Walbert

Health

4 months ago

How To Avoid Your Jewellery Becoming A Playground For Bacteria

Kate Venman

Health

4 months ago

Don’t Pop Pimples In The ‘Triangle Of Death’ On Your Face

Kate Venman

Health

4 months ago

When Can You Be Around People Again After You Have COVID-19?

Beth Skwarecki

Health

4 months ago

5 Foods You Should Never Feed to Dogs

Beth Skwarecki

Health

4 months ago

Is Brown Rice Really That Much Healthier Than White Rice?

Patrick Allan

7

Health

4 months ago

Four Menu Items McDonald’s Staff Refuse to Eat

Chris Jager

15

Health

4 months ago

Deep-Voiced Men Are More Likely To Cheat, According To This Study

Kate Venman

Health

4 months ago

What to Do if Your Kid Has a Concussion

Meghan Moravcik Walbert