Health

How to Deal With Your Childhood Trauma As an Adult

2 months ago

How to Deal With Your Childhood Trauma As an Adult

Rachel Fairbank

1

This Massage Gun Is 20% Off and Will Sort Out Your Back Knots, but Can You Handle It?

2 months ago

This Massage Gun Is 20% Off and Will Sort Out Your Back Knots, but Can You Handle It?

Joss Peter

8 Smart Scales That Tell You More Than Just Your Weight

2 months ago

8 Smart Scales That Tell You More Than Just Your Weight

Bree Grant

This Interactive Map Shows Every COVID Vaccination Clinic Near You

2 months ago

This Interactive Map Shows Every COVID Vaccination Clinic Near You

Stephanie Nuzzo

How to Tell If You’re Dating a Vulnerable Narcissist (and What to Do About It)

2 months ago

How to Tell If You’re Dating a Vulnerable Narcissist (and What to Do About It)

What I’ve Learned About Working Out in VR

2 months ago

What I’ve Learned About Working Out in VR

Beth Skwarecki

1

The Best Exercises to Smash Out When You Only Have 10 Spare Minutes

2 months ago

The Best Exercises to Smash Out When You Only Have 10 Spare Minutes

Stephanie Nuzzo

What Is Revenge Bedtime Procrastination and How Do We Stop Doing It?

2 months ago

What Is Revenge Bedtime Procrastination and How Do We Stop Doing It?

The Ultimate Beard Maintenance Guide for Men

2 months ago

The Ultimate Beard Maintenance Guide for Men

Alex Kidman

1

You Can Still Get Behind Jeans For Genes Day, Even From Home

2 months ago

You Can Still Get Behind Jeans For Genes Day, Even From Home

Stephanie Nuzzo

The Difference Between Delta, Delta Plus, and Lambda

2 months ago

The Difference Between Delta, Delta Plus, and Lambda

Beth Skwarecki

Will Running Ruin Your Knees?

2 months ago

Will Running Ruin Your Knees?

Rachel Fairbank

How to Tell If a ‘Fitness Challenge’ Is a Complete Waste of Time

2 months ago

How to Tell If a ‘Fitness Challenge’ Is a Complete Waste of Time

Beth Skwarecki

Aussies Can Now Add Their Vaccination Certificate To Apple Wallet

2 months ago

Aussies Can Now Add Their Vaccination Certificate To Apple Wallet

What to Do About Your Calluses When a Pumice Stone Isn’t Cutting It

2 months ago

What to Do About Your Calluses When a Pumice Stone Isn’t Cutting It

Beth Skwarecki

Maybe It’s Time to Trade Your Bath Towel in for a Bath Sheet

2 months ago

Maybe It’s Time to Trade Your Bath Towel in for a Bath Sheet

Everything Young Aussies Need to Know About the AstraZeneca Vaccine

2 months ago

Everything Young Aussies Need to Know About the AstraZeneca Vaccine

Natasha Yates, Assistant Professor, General Practice, Bond University

The Cleverest Ways You Should Be Reusing Your Shower Curtain Liner

2 months ago

The Cleverest Ways You Should Be Reusing Your Shower Curtain Liner

How Contagious Is Delta, Really?

2 months ago

How Contagious Is Delta, Really?

Beth Skwarecki

8 Viral Health & Beauty Trends That Do More Harm Than Good

2 months ago

8 Viral Health & Beauty Trends That Do More Harm Than Good

Julian Rizzo-Smith

Are Sumo Deadlifts Cheating?

2 months ago

Are Sumo Deadlifts Cheating?

Beth Skwarecki

The Case Against ‘Couch to 5K’ (and What to Try Instead)

2 months ago

The Case Against ‘Couch to 5K’ (and What to Try Instead)

Beth Skwarecki

What Simone Biles Can Teach Our Children About Mental Health

2 months ago

What Simone Biles Can Teach Our Children About Mental Health

Rachel Fairbank

7 Signs It’s Time to Talk It Out With a Psychologist

2 months ago

7 Signs It’s Time to Talk It Out With a Psychologist

Stephanie Nuzzo

I’m Addicted to Vacuum Sealing My Food Thanks to This $81 Device

2 months ago

I’m Addicted to Vacuum Sealing My Food Thanks to This $81 Device

Chantelle Schmidt

2

What Is a Deload, and When Do You Need One?

2 months ago

What Is a Deload, and When Do You Need One?

Beth Skwarecki

Your Hot Showers Are Messing up Your Skin

2 months ago

Your Hot Showers Are Messing up Your Skin

Stephanie Nuzzo

How to Recognise Signs of ADHD in Girls

2 months ago

How to Recognise Signs of ADHD in Girls

Rachel Fairbank

What I Learned About Weightlifting From Two Olympic Competitors

2 months ago

What I Learned About Weightlifting From Two Olympic Competitors

Beth Skwarecki

You Shit Your Pants During A Run, Now What?

2 months ago

You Shit Your Pants During A Run, Now What?

Rachel Fairbank

How to Get Exactly What You Want at a Botox Appointment

2 months ago

How to Get Exactly What You Want at a Botox Appointment

Lindsey Ellefson

Use Dish Soap and/or a Garden Hose to Locate Leaks in an Air Mattress

2 months ago

Use Dish Soap and/or a Garden Hose to Locate Leaks in an Air Mattress

Why You Need to Lift Weights If You Play a Sport

2 months ago

Why You Need to Lift Weights If You Play a Sport

These Subscription Services Will Save You Hours of Shopping Time

2 months ago

These Subscription Services Will Save You Hours of Shopping Time

Stephanie Nuzzo

Help Tame Your Anxiety With a Simple Breathing Exercise

2 months ago

Help Tame Your Anxiety With a Simple Breathing Exercise

Micaela Heck and Lifehacker Australia

When to Use a Barbell (and When a Smith Machine Is Fine)

2 months ago

When to Use a Barbell (and When a Smith Machine Is Fine)

Beth Skwarecki

I Tried an Infrared Sauna Blanket to See If the Health Claims Hold Up

2 months ago

I Tried an Infrared Sauna Blanket to See If the Health Claims Hold Up

Alex Bruce-Smith

Yes, You Can Still Catch a Cold While in Lockdown

2 months ago

Yes, You Can Still Catch a Cold While in Lockdown

Natasha Yates, Assistant Professor, General Practice, Bond University

A Sauna Isn’t a Substitute for Exercise, FFS

2 months ago

A Sauna Isn’t a Substitute for Exercise, FFS

Beth Skwarecki

Exercise Doesn’t Burn As Many Extra Calories As You Think

2 months ago

Exercise Doesn’t Burn As Many Extra Calories As You Think

Rachel Fairbank

Recognise a Cry for Help That Doesn’t Sound Like One

2 months ago

Recognise a Cry for Help That Doesn’t Sound Like One

These Exercises Will Help Reduce the Damage Living At Your Desk Does

2 months ago

These Exercises Will Help Reduce the Damage Living At Your Desk Does

Stephanie Nuzzo

3 Non-Negotiable Tattoo Rules According to Lauren Winzer, Celebrity Ink Artist

2 months ago

3 Non-Negotiable Tattoo Rules According to Lauren Winzer, Celebrity Ink Artist

Stephanie Nuzzo

How to Use Progressive Overload to Get Stronger

2 months ago

How to Use Progressive Overload to Get Stronger

Beth Skwarecki

Not a Big Fan Of Exercise? A Hot Bath Could Be a Good Replacement

2 months ago

Not a Big Fan Of Exercise? A Hot Bath Could Be a Good Replacement

Charles James Steward, PhD Candidate, Coventry University

Why You Shouldn’t Feed Your Dog Raw Meat

2 months ago

Why You Shouldn’t Feed Your Dog Raw Meat

Please Clean Your Sex Toys Properly

2 months ago

Please Clean Your Sex Toys Properly

Stephanie Nuzzo

These 7 Hydrating Serums Actually Work

2 months ago

These 7 Hydrating Serums Actually Work

Save Yourself From ‘Dead Butt Syndrome’

2 months ago

Save Yourself From ‘Dead Butt Syndrome’

Rachel Fairbank

2 months ago

These Skincare Devices Look Like Sex Toys

The 5 Best Smartwatches for Fitness, Ranked By The Pros

2 months ago

The 5 Best Smartwatches for Fitness, Ranked By The Pros

Stephanie Nuzzo

Hip Dips Are the Latest Bullshit Body Insecurity (and You Can’t Fill Them In)

2 months ago

Hip Dips Are the Latest Bullshit Body Insecurity (and You Can’t Fill Them In)

Beth Skwarecki

Hold the Fat While Cooking Mushrooms to Brown Them Better

2 months ago

Hold the Fat While Cooking Mushrooms to Brown Them Better

Claire Lower

The Different Types of Therapy (and How They Work)

2 months ago

The Different Types of Therapy (and How They Work)

Rachel Fairbank

‘Negative’ Emotions Are Far More Important Than You Might Think

2 months ago

‘Negative’ Emotions Are Far More Important Than You Might Think

Stephanie Nuzzo

How to Tell Whether You’re Stressed or Depressed

2 months ago

How to Tell Whether You’re Stressed or Depressed

Rachel Fairbank

How to Advocate for Yourself at the Doctor

2 months ago

How to Advocate for Yourself at the Doctor

Lindsey Ellefson

From Symptoms to Risks, Here’s What You Need to Know About Diabetes in Australia

2 months ago

From Symptoms to Risks, Here’s What You Need to Know About Diabetes in Australia

Stephanie Nuzzo

A Short Brisk Walk Everyday Could Reduce Your Chance of Early Death

2 months ago

A Short Brisk Walk Everyday Could Reduce Your Chance of Early Death

Sarah Basford Canales

How to Let Go of Parental Guilt and Forgive Yourself

3 months ago

How to Let Go of Parental Guilt and Forgive Yourself

When Exactly Should You Pepper a Steak?

3 months ago

When Exactly Should You Pepper a Steak?

Claire Lower

5 Home Gym Essentials That Won’t Break the Bank

3 months ago

5 Home Gym Essentials That Won’t Break the Bank

Alex Kidman

11 of Our Best Fitness Hacks of 2021 So Far

3 months ago

11 of Our Best Fitness Hacks of 2021 So Far

Beth Skwarecki

8 Sports You Can Still Compete in If You’re Old

3 months ago

8 Sports You Can Still Compete in If You’re Old

Rachel Fairbank

Sit Up, Cos These Supportive Back Cushions Will Sort Your Bad Posture

3 months ago

Sit Up, Cos These Supportive Back Cushions Will Sort Your Bad Posture

Alex Kidman

Should You Go Commando in Your Running Shorts?

3 months ago

Should You Go Commando in Your Running Shorts?

Beth Skwarecki

How to Take a Holistic Approach to Preventing Running Injuries

3 months ago

How to Take a Holistic Approach to Preventing Running Injuries

Rachel Fairbank

Stay on Top of Australia’s COVID-19 Hot Spots With This Google Map

3 months ago

Stay on Top of Australia’s COVID-19 Hot Spots With This Google Map

Stephanie Nuzzo

Is Chocolate (Kind of) Good for You?

3 months ago

Is Chocolate (Kind of) Good for You?

Liam Corr, University of Huddersfield

How to Count Reps and Sets of an Exercise When Your Brain Just Won’t Pay Attention

3 months ago

How to Count Reps and Sets of an Exercise When Your Brain Just Won’t Pay Attention

Beth Skwarecki

How to Tell When Your Child Needs a Therapist (and How to Find One)

3 months ago

How to Tell When Your Child Needs a Therapist (and How to Find One)

Rachel Fairbank

1

Start Running Because These Garmin Smartwatches Are 50% Off Right Now

3 months ago

Start Running Because These Garmin Smartwatches Are 50% Off Right Now

The 7 Types of Rest, and How to Get the Kind You Need

3 months ago

The 7 Types of Rest, and How to Get the Kind You Need

How to Spot and Treat a Chlorine Rash

3 months ago

How to Spot and Treat a Chlorine Rash

3 months ago

Sexhacker: The Biggest Bedroom Problems Facing Aussies

Stephanie Nuzzo

Spice up Your Dental Routine (Literally) With Cinnamon Toothpaste

3 months ago

Spice up Your Dental Routine (Literally) With Cinnamon Toothpaste

Marni Dixit

1

Nothing Says ‘Thinking of You’ Like Sending a Sex Toy Gift Package

3 months ago

Nothing Says ‘Thinking of You’ Like Sending a Sex Toy Gift Package

Stephanie Nuzzo

6 Dry July Drinks for Anyone Trying to Cut Back on Alcohol

3 months ago

6 Dry July Drinks for Anyone Trying to Cut Back on Alcohol

Melissa Matheson & Stephanie Nuzzo

How To Put a Cat On a Diet When You Have More Than One

3 months ago

How To Put a Cat On a Diet When You Have More Than One

Rachel Fairbank

Dogs Shouldn’t Eat Hot Dogs, and Other Pet-Unsafe Barbecue Foods

3 months ago

Dogs Shouldn’t Eat Hot Dogs, and Other Pet-Unsafe Barbecue Foods

How Exercise Could Help Counter the Health Risks Associated With Poor Sleep

3 months ago

How Exercise Could Help Counter the Health Risks Associated With Poor Sleep

Bo-Huei Huang, University of Sydney and Emmanuel Stamatakis, University of Sydney

How Memory Works for People Who Can’t Form Mental Pictures

3 months ago

How Memory Works for People Who Can’t Form Mental Pictures

Zoë Pounder, University of Westminster

1

Reddit’s Beloved No-Weights Workout Is Famous for a Reason

3 months ago

Reddit’s Beloved No-Weights Workout Is Famous for a Reason

Beth Skwarecki

Aussies Under 40 Can Now Get the AstraZeneca Vaccine – Here’s Everything You Need to Know

3 months ago

Aussies Under 40 Can Now Get the AstraZeneca Vaccine – Here’s Everything You Need to Know

Why You Should Sleep Naked, According to Science

3 months ago

Why You Should Sleep Naked, According to Science

Yes, You Should Try Period Undies – Here’s Why

3 months ago

Yes, You Should Try Period Undies – Here’s Why

5 Questions You Should Be Asking Your Pharmacist Every Time You Start a New Prescription

3 months ago

5 Questions You Should Be Asking Your Pharmacist Every Time You Start a New Prescription

Put Some Actual Weight on the Bar

3 months ago

Put Some Actual Weight on the Bar

Beth Skwarecki

How to Find a Face Mask That’ll Actually Fit You

3 months ago

How to Find a Face Mask That’ll Actually Fit You

Exactly Which Suburbs Are Impacted By Sydney’s Latest Lockdown?

3 months ago

Exactly Which Suburbs Are Impacted By Sydney’s Latest Lockdown?

Stephanie Nuzzo

Ask LH: Is It Safe To Eat My Boogers?

3 months ago

Ask LH: Is It Safe To Eat My Boogers?

Stephanie Nuzzo

3 months ago

Yes, You Can Remove Your Own IUD, But You Probably Shouldn’t

Beth Skwarecki

Why You Shouldn’t Expect a COVID Vaccine Booster Anytime Soon

3 months ago

Why You Shouldn’t Expect a COVID Vaccine Booster Anytime Soon

Beth Skwarecki

How Worried Should We Be About the Delta Variant?

3 months ago

How Worried Should We Be About the Delta Variant?

Beth Skwarecki

The Mediterranean Diet Is Not Just for Weight Loss – It Could Also Save You From Dementia

3 months ago

The Mediterranean Diet Is Not Just for Weight Loss – It Could Also Save You From Dementia

Stephanie Nuzzo

All Smart Watches and Fitness Gear That Are Still on Sale

3 months ago

All Smart Watches and Fitness Gear That Are Still on Sale

Bree Grant

3 months ago

What Your Paediatrician Should and Shouldn’t Do During a Physical Exam

Michelle Woo

3 Gentle Yoga Positions for a Stressed-Out Body

3 months ago

3 Gentle Yoga Positions for a Stressed-Out Body

Stephanie Nuzzo

Get Excited For These Sex Toys That Are On Sale During Amazon Prime Day

3 months ago

Get Excited For These Sex Toys That Are On Sale During Amazon Prime Day

Scientists Have Invented a Straw That Claims to Instantly Cure Hiccups

3 months ago

Scientists Have Invented a Straw That Claims to Instantly Cure Hiccups