Health

Everything you need to know to improve your health, fitness and well-being, one hack at a time.

  • How Can You Lessen Your Risk of Catching COVID on a Plane

    How Can You Lessen Your Risk of Catching COVID on a Plane

    A Florida court recently overturned mask mandates on planes in the United States, saying the directive was unlawful. That decision is now under appeal. Before that, Australian comedian Celeste Barber told her social media followers a passenger sitting next to her on a recent flight took off her mask to sneeze. So wearing masks on…


  • Your Pixel’s Alarm Clock Has a Weird but Fatal Flaw

    Your Pixel’s Alarm Clock Has a Weird but Fatal Flaw

    Whomst among us still relies on a traditional alarm clock to wake up? It’s one more task smartphones have come to dominate in their brief tenure. But both options have their pros and cons: A (charged) smartphone will never fail on your because your power went out overnight. (The McCallister family would’ve enjoyed a nice…


  • How Being ‘Needy’ Can Actually Be Good for Your Relationship

    How Being ‘Needy’ Can Actually Be Good for Your Relationship

    Being called “needy” is usually not a good thing when it comes to your relationships. You probably think of a needy person as someone who requires a so much reassurance and validation from their partner that it teeters into uncomfortable territory. As such, you may be compelled to seem less needy in your own relationships…