Virginia Pelley

  • How To Sleep In Any Position When You Have Back Pain

    How To Sleep In Any Position When You Have Back Pain

    Our spines secretly hate us. Approximately three million Australians suffer from some form of back pain. That number is expected to greatly increase over the next few years, thanks to a combination of the desk-bound life and our generally inactive society. Night should seemingly bring relief, but the discomfort doesn’t lessen when we lie down.