Mihir Patkar

  • Four Questions To Ask Before You Try To Make Or Break A Habit

    Four Questions To Ask Before You Try To Make Or Break A Habit

    Everyone wants to quit their bad habits and start good ones instead, like a half-hour of exercise instead of sleeping in, or drinking water instead of soft drink. But more often than not, you’ll stop halfway into your resolutions. The reason, Gretchen Rubin says, is poor self-assessment before you get started.