chrisjager

Chris Jager is the former editor of Lifehacker Australia. He is now the Senior Reviews Editor at Finder. He has been a full-time tech journalist for 10 years with stints across Business IT, IT News, Good Gear Guide and PC & Tech Authority. A former high school History and English teacher, he specialises in computing, home entertainment, gaming, video production and globsters. Chris’ interest in tech began at the age of four via the rubbery keys of a ZX Spectrum. When he’s not fiddling around with various gadgets his hands are kept full by his rapidly expanding family of squalling children (three at last count!).
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  • How To Condense A ‘Complete Workout’ Into Eight Minutes

    chrisjager

    Sometimes, less is more. If you’re trying to get into shape, punishing your body to its limits at the gym is unlikely to produce the results you crave; especially in the long term. Instead, try starting off with a daily, low-intensity workout that you will actually stick to. Here’s a routine that takes less than…

  • How To Maximise Your Napping Efficiency

    chrisjager

    A quick power nap can determine the difference between staying productive or coasting through the day like a brain-dead zombie. But how much rest do you actually need to boost your energy levels? What are the best times of the day to score some quick Zs? And how does your circadian rhythm fit into it…

  • 50 Free Ways To Lose Weight And Improve Your Health

    chrisjager

    The winter hibernation period is about to end, which means we’ll soon have an extra layer of fleshy insulation to shed. One solution is to blow a small fortune on a personal trainer. Alternatively, here are 50 ways to fast track your health that won’t cost you anything (and will make you a happier person…