Video: If you’ve ever had one too many white wine spritzers at a family function, or beers on a late night out, you know the effects of waking up the next morning with a nasty hangover.
While everyone swears by their own hangover remedy (Hydralyte, an IV drip, a raw egg smoothie), very few treatments are verified by science. So in the video below, Alice walks you through the steps of curing your headache, quenching your dehydration and raising your blood sugar.
Because hangover symptoms depend on your physical condition, what you drank and what you ate, the only real cure for a hangover is to not drink too much. But if it’s too late for that, we have some ideas that just might help. Or at least distract you from the pain.