How To Cook For Vegan House Guests

As a carnivore whose foodie philosophy is "make things as delicious as possible, whatever it takes," I used to see vegan dinner guests as something I had to work around, and for that, I apologise. Vegan foodies can go on about how delicious soy bacon is, but as a cook who eats meat, I tended to think they were using a different measurement stick for "delicious."

I was selfishly aggravated at having to "dumb down" dishes and sacrifice taste for accommodation.

Photo by Adam Jaime on Unsplash

But I was wrong, my friends. I was SO wrong. A few alterations is all it takes to make my vegan friends look forward to dinner at my home, and given all we have to work with today, there's no sacrifice. Swearsies. To make room at your dinner table for your vegan friends, survey your sides and decide if they can be split — to make half vegan and half non — or just veganize the whole pan. It's not as hard as you think; in most cases it's simply a matter of replacing one or two items.

Embrace Coconut Oil

If there is one ingredient I wish I had seized on earlier in my life, it's coconut oil. I just refused to accept the truth of its awesomeness (probably because butter is my reason for being), but now it's in my regular rotation. It's so full of flavour, it's become my go-to for popping popcorn, sauteing vegetables, even for searing meat. Rub coconut oil under raw chicken skin before cooking it and tell me I'm wrong. Veggie side dishes you were planning to prepare with butter can be made with coconut oil to fantastically delicious, vegan-friendly results. Perhaps your pan of stuffing can use coconut oil to saute instead of butter. Coconut oil doesn't have the baking qualities of butter, but for stovetop dishes, it's ideal.

Accept Veggie Stock Into Your Heart

As always, the Better than Bouillon folks have come to our rescue. Their dark, rich and not overly salty vegetable stock is so good it's a seamless replacement for blond or dark meat stocks. For soups, for stuffing, for gravy, it's a great consideration. I promise, you're not losing anything. I use it voluntarily all the time, even though the beef and chicken stock sits next to it in the fridge. It has a distinctly rich, roasted veggie flavour that everyone will love.

Roast Your Nuts

Incorporating nuts into your cooking solves so many problems, and doing so can add protein to dishes that wouldn't otherwise have it. Pecans can create a fulfilling, hearty crust in pies both sweet and savoury, and they will most likely taste better than a vegan crust recipe that tries to replicate pastry. Pistachios can replace breadcrumbs to create breaded, crunchy coatings, and soaked, blended cashews can create creaminess instead of, you know,cream.

Caramelize to Create Richness

A well roasted root vegetable is a glorious and unique taste you can't reproduce with meat. It's savoury and sweet. Dehydrating or roasting concentrates flavours down to a truly intense tasting delight - try dehydrating plum or cherry tomato halves; they're candy. If you feel like vegetables can't shine on their own the same way as a roast, you're wrong. Give them the same attention you would give meat and they will stand up for you.

Vegan Cheese Doesn't Suck

I'm not a fan of soy products, and I've never met a Tofurky I didn't despise. Too often they just remind me of the food they're poorly imitating. I'd rather find ways to let vegetables shine, but vegan cheese might be the exception. When whipped into something like mashed potatoes, or as melty cap atop a soup or a roasted tomato, shredded vegan cheese is almost perfect.

Putting it All Together

What would I serve at a dinner party to make my vegan guests feel welcome?

Appetizers

Sides

  • Simple sauteed or steamed vegetable sides with coconut oil instead of butter
  • A supplemental pan of vegan mashed potatoes, using lots of roasted garlic, coconut cream and some vegan cheese and get a real toasty top on it under the broiler
  • Pistachio crusted squash. Just season it well, crumb one side and roast it

Main Course

  • A really colourful, varied roasted vegetable tart with a reliable crust and a base layer of vegan yogurt and tapenade. This one looks promising.
  • A mushroom croustade — I've always relied on this recipe, swapping the butter and sour cream for vegan substitutes.

Dessert

  • This is a great item to ask your vegan guests to contribute, because vegan baking is finicky and they're more likely to have a recipe they love or a baker they think does a great job. I have no doubt there are legions of readers who can kick in suggestions, these are just mine.


Comments

    Does fish sauce actually contain fish?

      Yep. It's made from fish (whole, guts, or just the blood) that's been salted and fermented for a few years. The stuff you get in most supermarkets is usually boiled down and sweetened.

        This has prompted an even more obscure question. When a product states in it's allergens that it may contain traces of nuts or crustacea, would a vegan eat it?

          The vegans that are that way for medical or religious reasons won't eat it, but the vegans that want to prevent animal cruelty and be douche-bags will.

          I'm only a vegetarian myself, but I am friends with many vegans and have been dating one for the past decade, so I feel I can answer this one with a fair degree of certainty.

          These warnings tend to veer way to the side of 'cover my ass', so the majority of the time it's because the foodstuff in question is produced in the same facility as one that produces non-vegan stuff, and if there's any risk of cross-contamination they need to put the warning there. The vast majority of vegans recognize this and are fine with that - but some aren't. Unfortunately there are some self-righteous vegans that are complete dicks about it; I went to a friends wedding once which was on a farm, and one of the vegan guys was doing a shopping run into town - the bride's parents asked if he could pick them up some milk for their coffees, and he just straight-up refused (they would pay, so it wasn't even him supporting it). So yeah - some can take it too far, but most are pretty cool about it and acknowledge the realities of living in a non-vegan world.

          but the vegans that want to prevent animal cruelty and be douche-bags will.

          Also to the other guy, I'm having trouble parsing this comment. Are you saying that wanting to prevent animal cruelty makes you a douchebag? Because that seems like a pretty douchebag thing to say.

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