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Five Carbs You Shouldn't Remove From Your Diet

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Today's Top Lifehacker Stories

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Joining us late? No worries! Here are all of today's big Lifehacker stories that you might have missed.

  • The first developer preview of Android P has just entered the wild. We explain how to get it on your phone. (And whether you should.) [Lifehacker]
  • Anna Akana is a YouTube star who makes videos about introversion, suicide awareness, racist sexual fetishes and taking self-care to the next level. We look at a typical day in her life. [Lifehacker]
  • So just how big is an average size penis? The World Penis Data has the dongs you're looking for. [Lifehacker]
  • Here are six great video game deals for the gamer in your life. (Especially if that gamer is you!) [Lifehacker]
  • Web hosting has come a long way since the days of uploading a few static HTML pages. If you're planning to build your own website, here are five web hosts you should be considering. [Lifehacker]
  • The headline says it all: 'Today I Discovered The Endangered Parrot That Just Wanted To Shag Humans.' If you only click on one of these links, make it this one. [Lifehacker]
  • Here's a great exercise-cum-meditation app that will make you love running (and yourself.) [Lifehacker]
  • Still chasing that elusive crypto dollar? Dogecoin is predicted to be one of the biggest movers of 2018. We have the analysis. [Lifehacker]
  • Here's everything you need to know about watching this year's NRL live, online and free in Australia. [Lifehacker]
  • Poached eggs are delicious. We explain two super-easy ways to make them at home. [Lifehacker]

Happy reading!

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Carbohydrates (or 'carbs' for short) have become something of a scapegoat for Australia's rising obesity levels. Because sugar is a carb, it might seem like a good idea to eliminate all carbs from your diet. In reality, carbs contain key nutrients that the human body requires to function properly. Here are five dietitian-approved carbs that most people should definitely stick with.

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