In this week's episode, we're talking about heartbreak. How do you know when your heart is broken? What can you do about it? And how do you help the heartbroken people in your life? Our expert guest is Guy Winch, noted TED speaker and author of the forthcoming book How to Fix a Broken Heart.
Image via TED
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Discussed in This Episode
- Guy's TED talk on "emotional first aid" (see below for his latest TED talk, released this week)
- What types of heartbreak are socially acceptable, and which are less so
- How seemingly minor rejections can have a major impact
- What mistakes we make when we're rejected
Our Upgrades of the Week
Every week we like to let you in on the upgrades we've made in our own lives. This week we talked about finding the perfect bedside lamp and the perfect bag, how to check in with the people in the outer tiers of your life, and the joys of writing at night (when you're a night person).