6 Science-Backed Ways To Make Getting Out Of Bed Easier

I’m feeling very ‘Jeb Bush’ today. I had a late night and I really don’t want to be here. If you’re in the same bleary-eyed boat, here are six science-backed ways to make waking up and facing the day a lot easier.

The following video was knocked together by our friends at Business Insider. It details six tricks that early birds deploy to make getting out of bed more manageable – even when you’ve had a late night.


[Via Business Insider]


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