End-of-year holidays are a great opportunity to reset your professional batteries. Unfortunately, the break never seems to last long enough, leading to an ultra-reluctant return to work. Instead of keenly tackling new projects, you’re left feeling flat and fatigued – which is obviously a bad way to start off the new year. This infographic explains how to overcome your post-holiday blues and get back into a productive mindset.
The infographic below comes from the Australian website Compare Travel Insurance. It presents seven scientifically proven steps that will help you snap out of your current state of funk.
Most of these tips are specifically aimed at people who went on holidays over the break as opposed to lounging around at home. For more general advice, check out this guide to workplace happiness.
[Via Compare travel insurance]