You only have to witness the magnetic attraction between kids and their small screens to realise why the modern parent is looking for an antidote to the exercise aversion of their offspring.
There’s no doubt most kids thrive on structure put around their lives, such as enforcing some screen-time limits. The introduction of self-governance for kids at home is generally one of gradual steps and missteps.
An attractive feature of activity-trackers is that they come with an app that children are able to locate and install at kid-speed.
Your average self-tracking device does daily tallies for: steps-taken, kilometres-covered, calories-consumed and so on.
Plenty of iconic Aussie snacks didn't deserve to die but Australia has had a slightly sordid history when it comes to keeping our snacks free of racist and homophobic undertones.
Here are five Aussie snacks that you won't find in 2018 because they rightly deserved to die.
Finding clear, definitive facts about healthy exercise can be difficult. The exercise industry is a multi-billion dollar business, built partially on selling gadgets and supplements to people desperate to lose weight or look attractive. Meanwhile, good workout plans and simple truths lurk in the background waiting for their time to shine. All of this results in lots of misinformation about exercise. We're taking some of those commonly-held exercise myths to task, and we have science to back us up. Let's get started.