If you frequently travel overseas for work, your friends probably envy your “glamorous” lifestyle. The reality is lonely hotel rooms, tedious stopovers and cursed, never-ending jet lag. If your travels abroad leave you feeling endlessly exhausted, you need to try these nine natural remedies.
The infographic below comes from Candadian the travel website Expedia. It offers nine drug-free solutions to combat jet lag; from taking a cold shower in the evening to investing in ‘re-timer’ glasses. It also recommends that you do nothing if the trip is a short one. Good to know.