With International Yoga Day coming up next week on June 21, it's a good time to brush up on your yoga knowledge. Yoga is popular all around the world, but it can be a bit intimidating to those new to the discipline. Yoga styles range from traditional through to more modern and creative practices. Check out the guide to see what you might enjoy.
It's not just a list of the possible yoga styles either - with explanations of the style, the benifits and even tips.
The guide also covers who the different styles could be useful for, and gives an idea of what to expect during the classes.
What's your favourite style? Tell us in the comments.