13 Sleep Hacks For Business Travellers [Infographic]

One of the worst things about business travel is the lack of sleep: the combination of jet lag, early starts, unfamiliar beds and ever-changing time zones can lead to serious sleep deprivation. This infographic from SleepyPeoplé provides 13 tips for weary road worriers.

Flying image via Shutterstock

Going away on business doesn’t necessarily mean you need to have a poor night’s sleep. There are ways to combat the exhaustion; from making sure you stay properly hydrated to taking your own travel pillow. The infographic provides 13 hacks broken down into each step of the journey: from airport to hotel room.

[Via SleepyPeoplé]

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