No matter who you are or where you're from, there will be moments in life when you experience feelings of self doubt and anxiety. This infographic explains why these emotions aren't necessarily a bad thing — along with eight ways to combat them in social situations.
While it is impossible to banish self-doubt entirely, it is possible to get it under control, explains the infographic's author. The key is to turn these negative emotions into a motivation to succeed. Here are eight techniques that can help you to overcome crippling self doubt.
[Via Vegas Extreme Skydiving]