Raise your hand if this has happened to you before: You took some meat out of the freezer to defrost, only to never get around to cooking it. You can still save the meat and refreeze it -- but only on one condition.
Photo by trekkyandy.
As The Kitchn points out, you can refreeze meat without cooking it if it was defrosted in the fridge. In the refrigerator, meat thaws at a safe, constant low temperature. In the microwave or with cold water methods, on the other hand, meats can thaw unevenly and some parts might reach a higher, unsafe temperature that could invite bacteria growth. Hey, the more you know.