This Graphic Shows 15 Desk-Based Exercises For The Office

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This Graphic Shows 15 Desk-Based Exercises For The Office

Sitting all day at your desk isn’t good for you. If you can’t get up a take a walk, this graphic from Desirable Body shows you 15 exercises you can do while at your desk.

We’ve covered many of these exercises before, and this infographic puts a handy selection of them in one place. If you’re not stretching enough at your desk, this graphic is a great reminder.


15 Exercises You Can Do at Your Desk [Desirable Body]

Comments

  • But obviously not with a rolling chair as pictured in most of these illustrations as the chair might roll out from under you causing serious injury.

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