Sitting all day at your desk isn’t good for you. If you can’t get up a take a walk, this graphic from Desirable Body shows you 15 exercises you can do while at your desk.
We’ve covered many of these exercises before, and this infographic puts a handy selection of them in one place. If you’re not stretching enough at your desk, this graphic is a great reminder.
15 Exercises You Can Do at Your Desk [Desirable Body]