Reduce Your Farting Potential With Fennel Seeds

Reduce Your Farting Potential with Fennel Seeds

You fart several times per day, like everyone else on the planet. It's a fact of life, and one that many people would prefer to keep quiet — both literally and figuratively. If you want to fart less, fennel seeds are at your service.

Photo by Paul Downey

Tamara Freuman, writing for US News, notes that these seeds are a natural flatulence inhibitor:

If you've ever dined at an Indian restaurant, you may have noticed a small bowl filled with seeds by the cashier — either plain or candy-coated. These are fennel seeds, a natural flatulence-fighter that South Asians have traditionally used to improve digestive tolerance of nutritious staples like beans, lentils and cauliflower. Chewing a pinch of fennel seeds after a gassy meal — or crushing seeds and steeping them in boiling water to make a tea — can help reduce the uncomfortable side effects of veggie-heavy meals.

Sounds like a simple way to avoid an embarrassing toot!

5 Ways to Fight Flatulence [US News: Health]


Comments

    Why would I want to silence a Fart, a good Window Rattler is something the whole family should enjoy!

    My children and I agree with you whole-heartedly. My wife does not.

    Sounds more like my Kryptonite to me. That's my only superpower.

    After mentioning this the day I read it and I also happen to have the flu, I was presented with a packet the day after with the explanation, "Did you say these are good for flu"?
    Day 2 of Fennel seeds and neither are better..

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