It’s no secret that long flights lead to stiff joints and sore muscles, but packing a tennis ball in your carry-on luggage might just give you the relief you need.
“Bring a tennis ball with you when you are travelling,” suggests Brian Povinelli, Global Brand Leader for Westin and Le Meridien. “It’s great to roll under your feet and even under your thighs to keep you from getting stiff/sore. It’s small, inexpensive and easy to replace.”
Like we have said before, tennis balls are fantastic for massaging tight muscles in your back, neck, wrists and feet.
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