Some people swear by working out first thing in the morning in order to start their day off right. Others exercise after work as a quick pick-me-up after leaving the office and before starting their evening. Still others grab a workout over lunch, grab a quick shower and go back to work. Which suits you best?
We've talked about how to get into an exercise routine you'll stick to, but when do you choose to do it? How long do you normally get to exercise? Why do you prefer that time? Let us know in the comments below.