Snorelab Tracks Your Snoring, Helps You Find Out Which Sleep Tips Work

iOS: If you have a snoring problem, there are plenty of things to try to alleviate it. However, if you don’t have a way to find out if your snoring is getting better, you’ll never know what works. That’s where Snorelab comes in.

Snorelab records you while you sleep every night, and tracks your snoring on a helpful graph that shows you the intensity of your snoring as the night dragged on. You’ll see when you snored the most, when you were the quietest, and how long it took you to fall asleep. The app also records snore samples that you can play back if you visit a sleep specialist.

The app also helps you gauge how effective the different snoring remedies you try really are. If you go to sleep for a few nights wearing those nose strips, the app will show you whether they’ve actually improved your snoring (related: There’s a great study worth reading in the journal Rhinology that says those strips actually work pretty well). As you try different methods, Snorelab will help you figure out what’s working and what isn’t.

You can see more of the app’s features at the link below and in the video above. It will set you back $4.49 on sale for a limited time — it’s normally $5.49, and you can grab it in the iTunes App Store. For more tips to improve your night’s sleep, check out our guides to getting a better night’s sleep, and on rebooting your sleep schedule.


Log in to comment on this story!