How Do You Distract Yourself From The Agony Of Exercise?


Exercise doesn’t have to suck, but if you want to get into really great shape, you have to work pretty hard. Some people listen to music or podcasts to distract themselves. How do you distract yourself from the agony of exercise?

Picture: WIlliam Perugini/Shutterstock

Not all exercise involves riding a stationary bike, running on a treadmill and lifting weights, of course. Plenty of activities combine something fun with a workout. If that’s how you enjoy your exercise, share that as well.


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