Keep A Gym Bag In Your Car To Stay Motivated And Exercise

It's easy to lose motivation to go to your gym if you have a long commute or work multiple jobs and making a pit stop at home to grab a change of clothes takes precious time. suggests keeping a gym bag in your vehicle when you leave the house so you'll have one less excuse not to exercise.

A good gym bag will include workout wear, a water bottle, a towel and perhaps a media player. As long as you have these things in your car, you're ready to work out even if your schedule shifts. Hit the link for a few more tips on how to stay fit despite a busy schedule.

How to Stay Healthy Juggling School and a Full-Time Job [Lifehack]


    I used to do this and it worked for a while, but if you aren't motivated to go to gym anyway then it is very easy to ignore the bag.

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