Top 10 Ways To Upgrade Your Morning Routine
Never feel like there’s enough time in the morning? Find yourself struggling to get up or into work mode? We know the feeling. Try out these tips on waking up, getting energised and getting things done in the early hours.
Photo by DeaPeaJay.
10. Save the morning for thinking
as one CEO recommendsPhoto by s0ulsurfing.
9. Track your AM habits
tracking and streamlining your routineMake a list, follow it, then revise itPhoto by ♥ellie♥.trackingplanning
8. Put your kids on an itinerary
a deadline-oriented, precise routinePhoto by D Sharon Pruitt.
7. Eat for better sleep
eat less at nightfoods that contribute to a good night’s sleepPhoto by drumecho.Original post
6. Choose your most important task over email
Photo by chadarizona.
5. Trade coffee jolts for smaller perk-ups
spacing out smaller caffeine boostsPhoto by flash.pro.Original post
4. Wake up without any caffeine
relied on other cues and tactics to wake upPhoto by sleepyneko.Original post
3. Set a morning prep reminder the night before
LifeClever calls it the 10 O’Clock RulePhoto by Aidan Wojtas.Original post
2. Crank out some push-ups
Cranking out push-ups first thing in the morningPhoto by whyld.Original post
1. Know your peak performance times
learning the peak times for early-risers and night owlsmap and graph your daily ups and downsPhoto by Hamed Saber.night owlsenergy map
What change to your morning routine has made the biggest difference in your days? What parts of your early hours still need work? Share your scheduling strategies in the comments.