Listen To "Complex" Music To Get A Song Out Of Your Head

Been singing the same refrain for what seems like hours on end and can't seem to get the annoyingly catchy ditty out of your head? Here's how to rid your mind of the song.

Photo by Ferrari + caballos +fuerza=cerebro Humano.

Real Simple Magazine consulted James Kellaris, a University of Cincinnati professor who studies why catchy tunes stick in our heads. James says that to stop the looping, "listen either to complex music, like Mozart, or unfamiliar music that lacks a hook, like New Age."

And if that doesn't work, try singing the song all the way through or simply listen to it in its entirety. This will give your brain a sense of completion and should relax your need to continue repeating the lyrics. As for situations where you can't remember some or all of the lyrics, just rewrite the end to get the song out of your head.

If you have suggestions for complex and unfamiliar music that you've used to thwart the song in your head (or other tricks to achieve the same goal), leave them in the comments.

How to Make Positive Changes in Your Life [Real Simple]


Comments

    I've heard doing some maths will get rid of a song. Seems to work for me.

    yeah this happens to me all the time when im forced to listen to the radio or pop music for some reason...

    I usually listen to some good underground hiphop... I find complex lyrics such as "Canibus - Poet Laureate II" or "Jedi Mind Trick - Uncommon Valor" usually do the trick...

    Well that didn't work for me.

    I still have "Anything Goes" stuck in my head after listening to "The Marriage of Figaro".

    Maybe some Bach...

    I just sing out loud "dananana nananana dananana nananana BATMAN!" three times and it goes away.

    I have no idea why.

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