Weightloss webapp Gyminee takes your fitness goals to the cloud. Search for new workouts, nutritional information, join groups of like-minded exercisers, participate in challenges, and find "GymBuddies" to serve as accountability partners and morale boosters. The layout of the site is clean and the functions easy to access. The home base of your Gyminee experience is "My Locker Room" where you can track a variety of fitness goals from defaults like body weight, body fat, resting heart rate, and size measurements, to custom user-defined entries like mile times, lap speed, or any other fitness goal you want to track. The locker room also has charts to map out your progress, a journal for detailing your fitness transformation, and a section for progress pictures so everyone can see how you went from Cubicle Jockey to Jacked and Tan. Thanks jonny6pak!
Gyminee Tracks Your Fitness Goals
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Current research shows that some of the most commonly used and seemingly positive phrases we use with kids are actually quite destructive. Despite our good intentions, these statements teach children to stop trusting their internal guidance system, to become deceptive, to do as little as possible, and to give up when things get hard.
I saw this open tin of stuffed vine leaves in our office fridge and immediately freaked out. I'd always been told that leaving food in an opened tin risked food poisoning, and I believed that. But then I realised I'd never bothered to question why this rule applied. Time to investigate.