Complex diet equations involving fat, protein, and carbohydrates get re-spun every other day, it seems, but calorie counting remains the basic math of weight maintenance, according to nutritionists. How much do you care about calories (or kilojoules if you're being sensibly metric)? How do you track your intake, and output, when you're eating on the go?
Keep It Simple With Calorie Counts
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Welcome to Wednesday! Get over the hump with some retail therapy. This week's best deals include $111 off Nintendo Switch, $2 Flights with Jetstar, Catch's huge Christmas tech sale and heaps more!