The push-up is well regarded as part of any fitness routine, but if you need an extra incentive, here's an option: Push Up Australia is trying to get Australians to do one billion push-ups and pledge a cent to charity for each push-up in the process. The site allows you to track your progress with a series of graphical tools, and highlights the most active exercisers — which could be just the incentive you need to work harder. If you're not confident of your ability to do even one push-up, check out the one hundred push-ups in six weeks training program.
Push Up Australia Pushes Push-Ups For A Cause
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