Yahoo Health rounds up five essential weight loss foods and drinks high on fibre and other nutrients, highlighting millet, asparagus, pomegranates, pine nuts, and green tea as must-haves. Let's hear your favourite weight-loss essentials in the comments. Photo by pizzodisevo.
Five Essential Weight Loss Foods
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Here is your Netflix binge-list for the week, fresh from the Australian servers! This week's noteworthy additions include a new episode of Star Trek: Discovery, the graphic novel adaptation Polar, French horror movie Animas and the true-crime documentary Conversations with a Killer: The Ted Bundy Tapes. Read on for everything coming to the service for the week of January 21 through to January 27.