Men’s Health magazine online offers four free workout videos that you can download, drag into iTunes, and sync directly to your iPod. The routines range in intensity from the at-home muscle plan—which suggests a circuit of exercises you can do at home—to more gym-focused workouts like the “Ultimate Strength-Boosting” workout. The videos are short and serve more as reminders for how to correctly do the exercises rather than 30-minute as-you-go walkthroughs. For even more free iPod video workouts, check out previously mentioned iPod Gym. The Men’s Health videos require a free registration with the site (or quickly stopping the page load before it hides the direct video links).