Looking to lose weight? That conscious decision starts when you go shopping, according to Yahoo Health. In an article listing 127 foods that comprise the "Picture Perfect Anytime List"—low-calorie foods that you can eat anytime and anywhere, Yahoo Health goes as far as to say that you'll be thin for life if you live by these treats. What, then, is on the Picture Perfect Anytime List? Any fruits and vegetables, soups, garlics and herbs for flavor, hard candy, sorbet, unsweetened juices, seafood, beans, brown rice, and other health foods. Certainly, some of this seems hard to believe, and for good reason. In any event, moderation might still be key, but going low-cal is certainly better than opting in for more fattening alternatives.
Fight Fat with the Right Foods
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Here is your Netflix binge-list for the week, fresh from the Australian servers! This week's highlights include new episodes of Arrested Development, the fantasy series Arthdal Chronicles, crime documentary Killer Ratings and the original classic The Princess Bride! Read on for everything coming to the service for the week of May 27 to June 2.
There's something for everyone coming to Netflix in June. From the final two instalments in the Indiana Jones story, through to the most version of the Robin Hood story with Taryn Edgerton in the titular role as well plenty for the kids with Smallfoot, there's heaps to watch. There's also plenty of Netflix original content including new series, anime and movies.