If your iPod earbuds fall out on the treadmill or trail, consider a pair of slip-proof headphones. Runner Michael Hyatt recommends the Sennheiser Sport Line Stereo Neckband Headphones, which wrap around the ear and then the back of the neck and don't fall off, even when he sweats. Haven't tried a pair of these myself, but they're a tempting purchase or gift for those of us out to go from the couch to 5K. Runners, how do you get your audio fix while you're running? Let us know in the comments. AU - if you don't want to give up your iPod headphones, here's a hack we posted last week on how to keep them from falling out during running.
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I am passionate about porridge. I eat it every day and it is the king of breakfasts. It is also a malleable breakfast. It's convenient. If your office or home has a microwave you are only five minutes away from a delicious hot meal that will sustain you until lunch and beyond. I am a porridge samurai. I've been cooking porridge in a microwave practically every working day for the past three years. During this time I have sharpened my sword. Today I would like to share with you my techniques.
Sizzlers was famous for two things: its all-you-can-eat buffet and the complimentary Parmesan bread that greeted you on arrival. Sadly, the once-popular chain became a victim of the casual dining wars and there are now only a handful of outlets left in Australia. But don't despair: the recipe is surprisingly easy to make at home and it only takes a few minutes. Here are the steps!