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	<title>Lifehacker Australia &#187; tracking</title>
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	<description>tips and downloads to help you at work and play</description>
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		<title>Disciplanner Makes Tracking And Assessing Your Goals Simple</title>
		<link>http://www.lifehacker.com.au/2009/11/disciplanner-makes-tracking-and-assessing-your-goals-simple/</link>
		<comments>http://www.lifehacker.com.au/2009/11/disciplanner-makes-tracking-and-assessing-your-goals-simple/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:00:00 +0000</pubDate>
		<dc:creator>Jason Fitzpatrick</dc:creator>
				<category><![CDATA[Organise]]></category>
		<category><![CDATA[charts]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[webapps]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=345719</guid>
		<description><![CDATA[If you&#8217;re interested in tracking your goals and habits in the long term but you&#8217;re not so interested in messing around with overly complicated tracking schemes and tools, Disciplanner is a simple and easy to configure tracking tool.
Disciplanner allows you to make categories both for positive and negative habits. Want to exercise more and watch [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ReturnMyPants Ensures You Get Loaned Items Back</title>
		<link>http://www.lifehacker.com.au/2009/09/returnmypants-ensures-you-get-loaned-items-back/</link>
		<comments>http://www.lifehacker.com.au/2009/09/returnmypants-ensures-you-get-loaned-items-back/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 19:00:00 +0000</pubDate>
		<dc:creator>Jason Fitzpatrick</dc:creator>
				<category><![CDATA[Organise]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[reminders]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[webapps]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=342557</guid>
		<description><![CDATA[If you&#8217;re loaning something out and you&#8217;d like to see it again some day, it&#8217;s wise to have some sort of reminder system in place. ReturnMyPants is a simple tracking tool for items you loan out.
Tell ReturnMyPants what you&#8217;re lending, to whom, whether you want the lendee to get an automatic reminder from ReturnMyPants, the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Refocus Tracks Your Goals For The Month On One Page</title>
		<link>http://www.lifehacker.com.au/2009/07/refocus-tracks-your-goals-for-the-month-on-one-page/</link>
		<comments>http://www.lifehacker.com.au/2009/07/refocus-tracks-your-goals-for-the-month-on-one-page/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 21:00:00 +0000</pubDate>
		<dc:creator>Jason Fitzpatrick</dc:creator>
				<category><![CDATA[Organise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[planner]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=337845</guid>
		<description><![CDATA[Refocus is a simple printable template that allows you to lay out a handful of goals and track your adherence to those goals over the next 30 days.
Tracking goals in a concrete and visual way is an excellent motivational tool. The Seinfeldian Chain, previously covered here, is certainly a strong example of the effectiveness and [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/07/refocus-tracks-your-goals-for-the-month-on-one-page/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>PocketSmith Forecasts Your Financial Future</title>
		<link>http://www.lifehacker.com.au/2009/04/pocketsmith-forecasts-your-financial-future/</link>
		<comments>http://www.lifehacker.com.au/2009/04/pocketsmith-forecasts-your-financial-future/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 18:30:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[webapps]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=334170</guid>
		<description><![CDATA[We&#8217;ve seen plenty of personal finance tools designed to help you track what you&#8217;re spending, but web site PocketSmith is an impressive new web-based personal finance tool for forecasting your financial future.
You&#8217;re responsible for manually adding your financial transactions to PocketSmith. You can upload your transactions in OFX, QIF, or CSV format to PocketSmith, so [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Privacychoice Stops Advertisers From Profiling You</title>
		<link>http://www.lifehacker.com.au/2009/03/privacychoice_stops_advertisers_from_profiling_you-2/</link>
		<comments>http://www.lifehacker.com.au/2009/03/privacychoice_stops_advertisers_from_profiling_you-2/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 15:00:00 +0000</pubDate>
		<dc:creator>Lifehacker US Edition</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2009/03/17/privacychoice_stops_advertisers_from_profiling_you-2.html</guid>
		<description><![CDATA[Web site Privacychoice rolls the opt-out routines for a couple dozen advertising networks into a single javascript button&#8212;so you can stop them tracking you without having to mess with cookie settings. Most advertising networks provide a mechanism to opt out of their user tracking systems, which works by them placing a cookie on your computer [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/03/privacychoice_stops_advertisers_from_profiling_you-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>YackTrack Keeps an Eye On Comments</title>
		<link>http://www.lifehacker.com.au/2009/01/yacktrack_keeps_an_eye_on_comments-2/</link>
		<comments>http://www.lifehacker.com.au/2009/01/yacktrack_keeps_an_eye_on_comments-2/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 15:00:00 +0000</pubDate>
		<dc:creator>Jason Fitzpatrick</dc:creator>
				<category><![CDATA[Communicate]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2009/01/05/yacktrack_keeps_an_eye_on_comments-2.html</guid>
		<description><![CDATA[YackTrack is a comment tracking service. If you&#8217;ve ever wondered who is talking about a blog post or news article you can enter the URL and see who is talking about it and where.  YackTrack currently tracks comments on Blogger/Blogspot, Digg, Disqus, FriendFeed, Google Blog Search, Google Reader, IntenseDebate, Mixx, Reddit, StumbleUpon, Technorati, TypePad/MoveableType [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>SendMeHome Simplifies Recovering Lost Items</title>
		<link>http://www.lifehacker.com.au/2008/09/sendmehome_simplifies_recovering_lost_items-2/</link>
		<comments>http://www.lifehacker.com.au/2008/09/sendmehome_simplifies_recovering_lost_items-2/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:40:19 +0000</pubDate>
		<dc:creator>Lifehacker US Edition</dc:creator>
				<category><![CDATA[Organise]]></category>
		<category><![CDATA[lost and found]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/09/19/sendmehome_simplifies_recovering_lost_items-2.html</guid>
		<description><![CDATA[ It&#8217;s a great big world out there for a tiny thing like a lost iPod or mobile phone. SendMeHome is a free web based application that generates unique ID tags for your items, so that should a good Samaritan find your lost item, a short trip to SendMeHome.com is all it takes to send [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/09/sendmehome_simplifies_recovering_lost_items-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Track Your Fitness Progress with Free Tools</title>
		<link>http://www.lifehacker.com.au/2008/05/track_your_fitness_progress_with_free_tools-2/</link>
		<comments>http://www.lifehacker.com.au/2008/05/track_your_fitness_progress_with_free_tools-2/#comments</comments>
		<pubDate>Sat, 24 May 2008 23:00:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calendars]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet hacks]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[mobile phone]]></category>
		<category><![CDATA[mobile phones]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/05/25/track_your_fitness_progress_with_free_tools-2.html</guid>
		<description><![CDATA[You don&#8217;t need to plunk down $150 for a Wii Fit to track your progress toward a healthier body&#8212;even if that downhill skiing game looks mighty fun. If you&#8217;re trying to curb unnecessary calories and stick to an exercise plan, there are tons of free applications that want to see you succeed. Whether you&#8217;re facing [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/05/track_your_fitness_progress_with_free_tools-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>FuelFrog Tracks Mileage from Twitter Posts</title>
		<link>http://www.lifehacker.com.au/2008/05/fuelfrog_tracks_mileage_from_twitter_posts-2/</link>
		<comments>http://www.lifehacker.com.au/2008/05/fuelfrog_tracks_mileage_from_twitter_posts-2/#comments</comments>
		<pubDate>Tue, 13 May 2008 20:00:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[petrol]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/05/14/fuelfrog_tracks_mileage_from_twitter_posts-2.html</guid>
		<description><![CDATA[US-centric &#8211; Free fuel-tracking service FuelFrog provides a service you could technically do yourself, but it&#8217;s a lot more convenient than keeping a paper journal and doing monthly division work. Whenever you fill up your car, you can Twitter FuelFrog with your miles since the last fill-up, price per gallon, and gallons pumped, and your [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/05/fuelfrog_tracks_mileage_from_twitter_posts-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Get Instant Tracking Notifications When People Click on a URL</title>
		<link>http://www.lifehacker.com.au/2008/02/get_instant_tracking_notifications_when_people_click_on_a_url-2/</link>
		<comments>http://www.lifehacker.com.au/2008/02/get_instant_tracking_notifications_when_people_click_on_a_url-2/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 18:00:12 +0000</pubDate>
		<dc:creator>Tamar Weinberg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[webapps]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/02/17/get_instant_tracking_notifications_when_people_click_on_a_url-2.html</guid>
		<description><![CDATA[If you&#8217;ve ever sent out an email or link to a friend and wanted to know if they actually clicked on the link, webapp LinkBlip will inform you.  LinkBlip is an easy-to-use application that notifies you by email as soon as someone clicks on a shortened URL that is generated by the service.  [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/02/get_instant_tracking_notifications_when_people_click_on_a_url-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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