resolutions 2011
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Use The One-A-Month Technique To Adopt Habits That Stick

We’re not even a week into the New Year and you’re probably already feeling the pressure of your resolutions. Get out your list and get ready to overhaul it with the One-A-Month technique for a better shot at year-long personal growth.

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Five Things You Should Make Time For This Year

You’ve got 525,948 minutes and a few spare seconds to work with in 2011. You know the speed at which they’ll fly by. Grab a few of them for real reading, “Quiet Time”, goal-setting and other important things.

January 7, 2011
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The Best Health And Fitness Apps For Android

Your Android is always with you, and it’s a great tool for tracking your exercise, logging your diet victories and slip-ups, and encouraging you to take your fitness farther. Try out these Android apps with your goals for the new year.

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Why Your New Year’s Resolutions Are Doomed To Fail

About 50 per cent of the population makes new year’s resolutions, but how many of us actually keep them? As it turns out, the act of making a resolution might be your first step towards failure. Here’s why.

January 6, 2011
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Keep Your New Year’s Resolutions By Getting Angry

Maybe the frustration from trying to keep your resolutions has made you angry unintentionally, but that anger may just help you keep those resolutions after all if you focus it on what you want.

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How To Break Bad Habits

Bad habits are one of the biggest targets for resolutions in the new year, but very prone to failure. Replacing bad habits with new behaviour can be tough, but it’s not impossible. Here are a few great tips to help.

January 5, 2011
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Future-Proof Your Digital Photos With Better Archiving Techniques

The Smithsonian Institute previously provided tips on preserving old photographs, but your digital photos could use some tending as well. Here’s how you (or your photo-obsessed relatives) can future-proof precious shots with better naming, backups (off-site and USB) and smarter photo picks.

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How Can I Get My Appetite Under Control After Eating Twice As Much As Normal?

Dear Lifehacker, Over the holidays, I let my food consumption get out of control. Now I’m trying to get my appetite back to normal, but my stomach’s stretched out and I’m hungry all the time. What can I do? Signed, Too Hungry for Healthy

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Resolved: Make Better Decisions In 2011

Looking back on your choices last year, you may have made some good decisions and some bad ones. As you take on 2011, here are our favourite methods to aid in better decision making.

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How To Form Good Habits This Year

It’s that time of year when we all start to make “New Year’s resolutions”, which is a fancy way of saying we’ll try forming better habits. Here are a few tips to make sure they stay habits beyond the month of January.

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