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Sometimes you don’t have the time or patience for a recipe (or you just have some leftover ingredients). This chart shows you a simple formula to put together any slow cooker meal.
Homemade green smoothies are a fast, easy and inexpensive way to get fibre, folate, vitamins and antioxidants in your diet. One trick that will make whipping them up not just easier but also more convenient is to freeze some kale cubes ahead of time.
Asparagus is simple enough to cook, and it’s pretty easy to season it and make it delicious too. However, if you want to try something new with your asparagus, try shaving it.