perfectionism
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How to Avoid Toxic Perfectionism When Planning A Wedding
After 25 years researching this topic (and more than 100 publications), I take particular interest in cultural trends that encourage perfectionism — and weddings take the cake.
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The Three Types of Perfectionists (and How to Channel Your Perfectionism for Good)
Being a perfectionist can be a mixed blessing. Although having high standards is generally a positive trait, as with everything, too much of a good thing can become problematic. When it comes to perfectionism, if it is not channeled appropriately, it can lead to burnout and feelings of failure and self-doubt.
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How To Teach Your Kid They Don’t Have To Be Perfect At Everything
One Saturday morning, my 6-year-old daughter was making a birthday card for a friend. She was sitting at a small table, and on the floor next to her were about ten crumpled sheets of paper. She kept writing the letter “H” for “Happy Birthday,” then deciding she didn’t like how it looked. She was getting…
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Why Perfectionism And Burnout Go Hand In Hand
Perfectionism is often treated as a virtue — especially in the workplace — but research shows that the self-imposed pressure perform flawlessly just leads to eventual burnout. Perfection simply isn’t how you should measure success.