<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lifehacker Australia &#187; nutrition</title>
	<atom:link href="http://www.lifehacker.com.au/tags/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifehacker.com.au</link>
	<description>tips and downloads to help you at work and play</description>
	<lastBuildDate>Sun, 22 Nov 2009 02:11:14 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Eat Breakfast Like An Olympian With &#8220;Super&#8221; Oatmeal</title>
		<link>http://www.lifehacker.com.au/2009/11/eat-breakfast-like-an-olympian-with-super-oatmeal/</link>
		<comments>http://www.lifehacker.com.au/2009/11/eat-breakfast-like-an-olympian-with-super-oatmeal/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 23:00:00 +0000</pubDate>
		<dc:creator>Sarah Rae Trover</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=345946</guid>
		<description><![CDATA[
Dietician Bob Seebohar has guided the diet of many Olympic athletes; here he demonstrates how to prepare an oatmeal breakfast that aims to give you the energy of a gold medallist.
Although Seebohar uses a rice cooker in the video above, you&#8217;re stove top or microwave would work just fine for creating this high-energy, antioxidant-packed oatmeal. [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/11/eat-breakfast-like-an-olympian-with-super-oatmeal/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Deal With Fussy Eaters</title>
		<link>http://www.lifehacker.com.au/2009/09/how-to-deal-with-fussy-eaters/</link>
		<comments>http://www.lifehacker.com.au/2009/09/how-to-deal-with-fussy-eaters/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:30:32 +0000</pubDate>
		<dc:creator>Angus Kidman</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food week]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parent hacks]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=341070</guid>
		<description><![CDATA[Most of our Food Week coverage presumes that you want to eat in the first place. That&#8217;s a reasonable assumption for most Lifehacker readers, but something that&#8217;s rather less likely with toddlers. Is there any way to get a grumpy child to favour vegetables over junk food?
Our sibling publication Babble tackles this question with a [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/09/how-to-deal-with-fussy-eaters/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Distinguish Snacks From Treats For A Healthier Diet</title>
		<link>http://www.lifehacker.com.au/2009/08/distinguish-snacks-from-treats-for-a-healthier-diet/</link>
		<comments>http://www.lifehacker.com.au/2009/08/distinguish-snacks-from-treats-for-a-healthier-diet/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 21:00:00 +0000</pubDate>
		<dc:creator>Azadeh Ensha</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=338531</guid>
		<description><![CDATA[The best and worst thing about food is the variety, especially if you&#8217;re prone to copious amounts of snacking. To help keep your waistline in check and your taste buds content, distinguish your snacks from your treats.
Photo by DeusXFlorida.
Forbes asked dietitian Dawn Jackson Blatner to create a guideline on the dos and don&#8217;ts of healthy [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/08/distinguish-snacks-from-treats-for-a-healthier-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Watch Fewer Food Ads For Less Couch Snacking</title>
		<link>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/</link>
		<comments>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 11:30:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=337169</guid>
		<description><![CDATA[You&#8217;re smart enough to know that take-out pizza doesn&#8217;t look as good as on TV. Same with the chips, the candy bars and ice cream. But your stomach might disagree, and lead you to eat more when you&#8217;re channel surfing.
As anyone who&#8217;s watched television for 10 minutes knows, junk food is everywhere. Children and adults [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food Combos More Nutritious Together Than Separate</title>
		<link>http://www.lifehacker.com.au/2009/06/food-combos-more-nutritious-together-than-separate/</link>
		<comments>http://www.lifehacker.com.au/2009/06/food-combos-more-nutritious-together-than-separate/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:30:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=335840</guid>
		<description><![CDATA[Certain foods just go together, like red meats and rosemary, garlic and fish, and oatmeal and orange juice. Men&#8217;s Health suggests those pairings and others exist for a reason&#8212;your body wants more of their nutritional synergy.
Photo by yogma.
Along with the more common knowledge pairings listed above, Men&#8217;s Health list suggests serving (whole) soy and salmon [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/06/food-combos-more-nutritious-together-than-separate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Your Healthy Eating Habit</title>
		<link>http://www.lifehacker.com.au/2008/02/start_your_healthy_eating_habit-2/</link>
		<comments>http://www.lifehacker.com.au/2008/02/start_your_healthy_eating_habit-2/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 19:00:51 +0000</pubDate>
		<dc:creator>Tamar Weinberg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet hacks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/02/24/start_your_healthy_eating_habit-2.html</guid>
		<description><![CDATA[Get into a healthy diet by following a Calorie Counter&#8217;s excellent beginner&#8217;s diet guide.  Learn the basics of nutrition and get definitions of nutritional facts (calories, fat, carbohydrates, sodium, etc.).  Craft a diet after determining how many calories you should be consuming each day, and then select the foods that will supply those [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/02/start_your_healthy_eating_habit-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>See Your Food&#8217;s Contents at Foodsel</title>
		<link>http://www.lifehacker.com.au/2008/02/see_your_foods_contents_at_foodsel-2/</link>
		<comments>http://www.lifehacker.com.au/2008/02/see_your_foods_contents_at_foodsel-2/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 13:00:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[charts]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/02/20/see_your_foods_contents_at_foodsel-2.html</guid>
		<description><![CDATA[ Getting nutrition information from labels and fact sheets is a good start to any diet plan, but getting a handle on those abstract numbers isn&#8217;t always easy. Foodsel, a free food analysis web site, offers a visual take on a wide variety of store-bought and fast foods. Using the site, one can see, for [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/02/see_your_foods_contents_at_foodsel-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Michael Pollan&#8217;s Commandments for Eating Well</title>
		<link>http://www.lifehacker.com.au/2008/01/michael_pollans_commandments_f/</link>
		<comments>http://www.lifehacker.com.au/2008/01/michael_pollans_commandments_f/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 15:10:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/01/05/michael_pollans_commandments_f.html</guid>
		<description><![CDATA[
Food writer Michael Pollan, author of The Mnivore&#8217;s Dilemma has a list of commandments for eating well at the core of his latest work, In Defense of Food. His suggestions go against all the latest diet trends and research and aim to offer simple but well-tested diet ideals. For example:
9.  Eat food from animals [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/01/michael_pollans_commandments_f/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
