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	<title>Lifehacker Australia &#187; naps</title>
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		<title>Top 10 Memory Hacks</title>
		<link>http://www.lifehacker.com.au/2008/05/top_10_memory_hacks-2/</link>
		<comments>http://www.lifehacker.com.au/2008/05/top_10_memory_hacks-2/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 16:00:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[concentration]]></category>
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		<category><![CDATA[learning]]></category>
		<category><![CDATA[lifehacker top 10]]></category>
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		<category><![CDATA[memory]]></category>
		<category><![CDATA[mind hacks]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[passwords]]></category>
		<category><![CDATA[reminders]]></category>
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		<description><![CDATA[ Writing things down, on paper or on-screen, is the best way to make sure you remember important info and tasks, but sometimes you&#8217;ve got to rely on your plain old brain to keep essential data sorted and handy. Whether it&#8217;s a client&#8217;s name, a password or combination you want stored only in your head, [...]]]></description>
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		<title>Use Old CDs to Take Better Naps</title>
		<link>http://www.lifehacker.com.au/2008/01/use-old-cds-to-take-better-naps/</link>
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		<pubDate>Thu, 10 Jan 2008 21:30:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
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		<category><![CDATA[cds]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[naps]]></category>
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The BBC takes on the topic of power naps, detailing many of the benefits and basic techniques we&#8217;ve touched on before&#8212;like tensing your muscles and saying &#8220;the and sticking to the 20 minute nap. One sleep expert notes one of the best ways to ease yourself into relaxation&#8212;listening to albums and mixes you&#8217;ve heard many [...]]]></description>
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		<title>Coffee Better Than Napping for the Sleepy Driver</title>
		<link>http://www.lifehacker.com.au/2007/12/coffee_better_than_napping_for/</link>
		<comments>http://www.lifehacker.com.au/2007/12/coffee_better_than_napping_for/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 01:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[mind hacks]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[The New York Times looks into which option is better to help sleepy drivers stay alert: a nap or a cup of joe. In a study conducted by French researches to determine which better helped drivers avoid crossing the centre line, it looks like coffee wins out, but how well it works depends on your [...]]]></description>
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