<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lifehacker Australia &#187; losing weight</title>
	<atom:link href="http://www.lifehacker.com.au/tags/losing-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifehacker.com.au</link>
	<description>tips and downloads to help you at work and play</description>
	<lastBuildDate>Mon, 23 Nov 2009 03:00:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Lose Fat and Get in Shape Faster</title>
		<link>http://www.lifehacker.com.au/2008/01/lose_fat_and_get_in_shape_faster-2/</link>
		<comments>http://www.lifehacker.com.au/2008/01/lose_fat_and_get_in_shape_faster-2/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 05:13:30 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/01/16/lose_fat_and_get_in_shape_faster-2.html</guid>
		<description><![CDATA[Web site Health.com lists a series of great tips to &#8220;blast off fat faster.&#8221; While the title makes it sound like a dime-a-dozen lose-weight-fast article, the post actually is full of practical, realistic tips for ways you can improve your workouts by changing your exercise habits and keeping a closer eye on your body. For [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/01/lose_fat_and_get_in_shape_faster-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Geek Diet by Mark Faithfull</title>
		<link>http://www.lifehacker.com.au/2008/01/the_geek_diet_by_mark_faithful/</link>
		<comments>http://www.lifehacker.com.au/2008/01/the_geek_diet_by_mark_faithful/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 23:50:12 +0000</pubDate>
		<dc:creator>Sarah Stokely</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[diet hacks]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[the geek diet]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/01/15/the_geek_diet_by_mark_faithful.html</guid>
		<description><![CDATA[
There have been a few diet plans published for geeks over the years – we told you about a few of
them previously,
including the famous Hacker&#8217;s Diet. This latest one, The
Geek Diet, is a 51 page ebook by Mark Faithfull, who describes
himself as a typical geek who wanted to tackle his weight in a
sensible and easy [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/01/the_geek_diet_by_mark_faithful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make the Healthiest Choices with Your Unhealthy Fast Food</title>
		<link>http://www.lifehacker.com.au/2007/11/make_the_healthiest_choices_wi/</link>
		<comments>http://www.lifehacker.com.au/2007/11/make_the_healthiest_choices_wi/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 21:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fast food hacks]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2007/11/14/make_the_healthiest_choices_wi.html</guid>
		<description><![CDATA[
Sure you try to eat healthy, but hey, sometimes you want to drop a handful of fries and a burger into your gullet, and who are we to judge? But next time you get a hankering for some fast food, check out previously mentioned web site a Calorie Counter&#8217;s comprehensive comparison of fast food nutritional [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2007/11/make_the_healthiest_choices_wi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spend Less and Eat Healthy with the Microwave Diet</title>
		<link>http://www.lifehacker.com.au/2007/11/spend_less_and_eat_healthy_wit/</link>
		<comments>http://www.lifehacker.com.au/2007/11/spend_less_and_eat_healthy_wit/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 22:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2007/11/02/spend_less_and_eat_healthy_wit.html</guid>
		<description><![CDATA[Yahoo Food suggests eight frozen dinner entrees you can buy at the local supermarket to scratch your take-out itch that won&#8217;t cost you an arm and a leg and won&#8217;t pack on the weight of an extra arm or leg. From pizza and enchiladas to ravioli and coconut chicken, the article promises these eight foods [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2007/11/spend_less_and_eat_healthy_wit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
