inspiration

  • How to Spark Your Creativity When You’re in a Rut

    How to Spark Your Creativity When You’re in a Rut

    A global pandemic likely qualifies as one of the worst possible settings for honing creativity. Contrary to what the boldest of us may have claimed in the early weeks of COVID-19, more time doesn’t equal more inspiration. We’re tired, overwhelmed, and unmotivated, all peppered with random shocks of anxiety. At least I am, and a…


  • Use These Prompts If You Need Help Journaling

    Use These Prompts If You Need Help Journaling

    Like any habit, journaling is easier said than done. I tried for years (all of the half-empty notebooks in my childhood bedroom can attest to this) and didn’t form a sustaining habit until I studied abroad in university and wrote in a travel journal daily. Something just clicked during that time, and I kept it…


  • What The Great British Bake Off Can Teach Us About Flow

    What The Great British Bake Off Can Teach Us About Flow

    If you are a fan of The Great British Bake Off, you have most likely noticed an all-encompassing sense of calm that pervades the program and soothes the viewer. Unlike other cooking shows, the contestants aren’t “here to win”, they’re here to bake, and maybe even make friends.