gym
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12 Christmas Gifts That’ll Raise the Heart Rate of the Fitness Lover in Your Life
Don’t know what to get the weight-lifting, pilates-obsessed person in your life for Christmas? Here’s a nifty list of gifts for gym lovers.
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The Rudest Things You Can Do at the Gym, According to Reddit
Here are redditors’ reports of the worst behavior of their fellow gym-goers, given in places like r/Fitness’s Rant Wednesday.
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Lies I Tell Myself in the Gym
Sometimes it’s important to be honest with yourself. Do you really want to pursue that fitness goal, or are you feeling pressured into it? Do you really have the time for this new exercise program, or will you ditch it as soon as life gets busy? But sometimes, honesty is overrated. I lie to myself…
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Is a $14 Gym Membership Ever Really Worth It?
1There are lots of ways to begin an exercise routine, and as we pointed out here, it’s not always worth sweating the details. But does it matter what type of gym you join? Gyms with squat racks and barbells give you a lot of options for getting strong, but it’s rare to find one with…