goals

  • You Should Set ‘Anti-goals’ Too

    You Should Set ‘Anti-goals’ Too

    When you’re setting your goals for the day, consider adding in “anti-goals” to amp up your productivity a little bit. The idea may be inherently negative, but the results can be positive and you can end up getting more done. What are anti-goals?  Anti-goals are an idea from Andrew Wilkinson and they’re similar to a…


  • 12 Ways to Actually Achieve the Goals You Set for Yourself

    12 Ways to Actually Achieve the Goals You Set for Yourself

    It’s that time of year to muse on what you hope to accomplish over the next 12 months. The best advice when making resolutions is to set goals that are “SMART” – specific, measurable, achievable, relevant (to you) and time-bound. Once you’ve set your goals, what can help you achieve them? Based on our research,…