Top Stories goals
Motivation can come and go like a fart in the wind. If it doesn’t stick around long enough to push you toward your goals, then how does everyone else manage? First, accept that health and fitness are a learning process, like everything in life. Second, identify your motivators so you can tap into them when you need to.
When you laced up your shoes for the first time, you probably had a short term goal in mind: Finish this run. Do it again soon. Maybe work up to a short race. But if you like running, you’ll need a road map that takes you farther into the future. Here’s how to figure out what that goal is — and then get there.
It’s important to be on the same page as your partner, but that doesn’t mean you have to agree on everything. When we first got together, my fiance and I had completely different money habits, and we fought about it all the time. Years later, we still have those different habits — but the fighting is gone. Here’s how we learned to coexist.